077. how to start your spiritual journey and connect with your soul (+ my 2022 spiritual lows and lessons)
Soul Whispers
English - January 19, 2023 20:34 - 1 hour - 83.3 MBSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What really is spiritual growth and how can you help yourself grow spiritually? In today's episode Jen takes you on a deep dive on how to connect with your soul to create more peace and freedom within your life and be a more effective human as a bonus result. Save and share this episode as it's a masterclass in spiritual development and revisit it anytime you're doing some soul-searching.
(00:17) Intro & True Self Alignment workshop announcement
(05:24) Understanding what IS spiritual development/ spiritual growth
3 TIPS TO GET THROUGH THE 1ST LEG OF YOUR SPIRITUAL DEVELOPMENT
(09:59) Staying open minded & how to look at "happy people advice"
(13:33) Deciding to do things differently
(17:56) Creating space to do things that bring you joy & following your curiosities
3 TIPS TO GET YOU THROUGH THE 2ND LEG OF YOUR SPIRITUAL JOURNEY
(23:09) Building self trust & re-learning how to make decisions
(26:41) Feeling your feelings as an intellectualizer vs. a wallower
(33:21) Hitting your limitations, learning to surrender, and mastering the law of attraction
MY SPIRITUAL LOWS & LESSONS IN 2022
(40:15) The existential drama around me and my business last year, my real thoughts as I was in the dark
(46:16) Re-experiencing suicidal ideation, PMDD, learning how to honor my body in a deeper way
(50:47) Dealing with social media, hate comments, recalibrating my flow on socials
(52:52) Lessons I’ve learned & applying the Yin Yang principle to my life
Register for True Self Alignment (1/23-1/27) here & get the replays when you sign up!
Work with Jen 1:1 to break out of the matrix and find your true self here