070. how to stop being afraid of what other people think of you & live truthfully [Day 6 of 12DoBT'22]

English - December 18, 2022 18:00 - 23 minutes - 32.9 MB
Self-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Want to be powerful instead of a popular people-pleaser? Watch this til the end.

Learn more about 1:1 coaching and apply to work with me here: https://www.jencui.com/1on1

This video will cover:

🎁 3 Requirements to stop being afraid of what other people think of you

🎁 How to dethrone the inner critic holding you back

🎁 3 Main Blockers of confidence & massive action

🎁 Why shame and fear as shitty motivators & how to motivate yourself instead

(00:00) intro + how shame conditioning shows up in every culture

(03:15) #1: Desire (honest & soul-deep)

(04:08) #2: Safety (external & internal)

(05:31) what you need to cultivate internal safety

(10:47) #3: Confidence in yourself

(12:47) 3 biggest blockers

(18:37) why you don't need shame

LINKS MENTIONED: ✨ Episode 058. 3 skills to master to become unafraid & stay grounded in uncertainty https://spotifyanchor-web.app.link/e/6jJZQyCKQvb

VIBE WITH ME ON SOCIAL: