058. 3 skills to master to become unafraid & stay grounded in uncertainty
Soul Whispers
English - September 12, 2022 21:55 - 46 minutes - 43 MBSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 057. What happened on my first shroom trip 🍄
(01:22) why doing this work is so important
(05:03) overview of the 3 strategies and the 2 prerequisites required to use them
(07:23) identifying fears, feeling fear, and processing the emotion
(14:35) breaking down fear, disappointment, shame & pain
(20:55) tending to your nervous system & noticing your triggers
(32:01) how to execute on the 3 strategies to be unafraid
(44:39) breaking free from scarcity mindset in The Soulopreneur Collective
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