I say this with love: shut up, and listen to this episode because it will change the trajectory of your life forever- if you let it.




(0:17) what this episode is all about


(2:53) reaching your goals do not change your brain chemistry NOR excuse you from the human experience


(7:53) trust is the answer to all of your questions


(12:13) how to re-sensitize yourself to trust & acclimate your nervous system to risk


(23:54) the model of trust


(24:55) trust is an action, circumstance, thought, feeling, and a result


(32:13) how to get a transformation from my online content & an opportunity to dive deeper




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