feel your feelings

Soul Whispers

English - August 11, 2021 22:08 - 48 minutes - 44.4 MB
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Previous Episode: 022. the top 3 reasons why you don't feel successful

Next Episode: 024. how to not take things personally

Deeply reflective, vulnerable, and honest, Jen shares some personal challenges and gives her perspective on the meaning of life and the importance of feeling all your feelings- especially the negative ones.

(0:17) how I’ve been doing, feeling my feelings and reflection on my business and personal growth

(9:43) gratitude toward shame, new projects, certification, processing fear

(13:40) the human experience, what drives humanity

(17:28) why we avoid feeling pain and negative emotion, how we do it, and why we need to allow and process those feelings instead to get the full human experience

(20:42) the meaning of life vs. the purpose of life & discovering YOUR meaning and purpose

(26:49) my perspectives on how to navigate life, the meaning of life, what life is

(33:06) being sensitive is a superpower - my experience fighting my feelings, becoming emotionally numb, learning to accepting them, and then embracing them

(41:57) reflection on how feeling your feelings got you to where you are and how it’s true that sensitivity is your superpower

(46:25) what we do in my 1:1 life coaching program and how it can help you

Work with Jen and apply for 1:1 coaching at jencui.com/work-with-me

Follow @jencuihealth on Instagram