019. how to create freedom: the 6 realms of freedom + where to start (part 2)

Dream of a life free of stress, money problems, shitty bosses, and jerk face dates? Well, wake the fuck up. It's time to make it happen. In part 2 of how to create freedom, Jen explains exactly how freedom is created, the different domains of freedom that exist and what goes into them, as well as insider tips of where to start and things to remember on your journey.  

(2:53) what does being free and having freedom mean?

(5:40) how we set ourselves up for failure & the permission to be free

(7:10) how to experience freedom throughout the process

(10:32) a note about financial freedom

(12:26) the 6 realms of freedom, what freedom in each domain looks like, and a note on neurodiversity and ableism

(26:52) a crucial note on financial freedom + the way I want to achieve it and invite you to consider as well

(30:39) the iceberg holding up the pyramid of freedom and where to start to achieve freedom

(34:42) getting support to build competency

(37:40) freedom can only exist without perfection (*perfectionism is NOT the goal*)

Connect with Jen at jencui.com or on Instagram @jencuihealth