017. forgiveness and owning your past instead of letting it define you

Soul Whispers

English - July 03, 2021 04:18 - 38 minutes - 35.1 MB
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Previous Episode: 016. accepting that you can have what you want

Next Episode: 018. how to create freedom: be unfuckwithable - part 1

Forgiveness is really for yourself, but why is it so difficult? How does the truth set you free? What does it mean to own your past? In today's episode, Jen is feeling reflective and shares how you can forgive yourself and others in order to move forward.

(1:10) Jen's reflection and intention in being gentle with herself going into the rest of 2021.

(4:24) personal development & meta-judgement

(6:44) why you need the ability to forgive, freedom, the truth

(8:53) forgiving your parents, empathy, and "what if they're doing their best"

(18:30) what keeps us from being able to forgive

(20:19) the difference between letting your past define you vs. owning your past

(23:20) being a bully and self-forgiveness

(29:04) humanization

(30:02) layers of forgiveness, the truth as it's core, letting time heal

(34:03) how to stop defining yourself based on your past

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