Find Your Feminine Fire
301 episodes - English - Latest episode: 1 day ago - ★★★★★ - 55 ratingsAre you a high achieving woman ready to have more energy and sexual desire again, but feel stuck because you are too busy, feel overwhelmed, and don’t want one more thing on your “to do” list?
Congratulations brave one, The Find Your Feminine Fire podcast is for you.
In this podcast, renowned Sex and Relationship Expert Amanda Testa shares what it really takes to have incredible sex, enjoy deeply connected relationships, and light yourself up from the inside out.
Over the years, Amanda has guided thousands on transformative journeys to heal their relationship with their sexuality, fully embrace pleasure without shame, own their electrifying confidence, and have epic relationships.
Listen in to discover how to fan the flames of your Feminine Fire, fall in love with your sensual self again, and experience intimacy like never before - all in a way that feels really good to your system.
Ready To Get Your Feminine Fire Back? Head to www.amandatesta.com/thegoods for free goodies and your Free Sensuality Activation!
Join my FB community here: https://www.facebook.com/groups/FindYourFeminineFire
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Episodes
Sex and Your Stars, Tapping Into The Erotic Energy of the Zodiac with Stefanie Iris Weiss
July 02, 2024 21:39 - 40 minutes - 96.7 MBIn this episode, I'm talking with clinical sexologist and astrologer Stefanie Iris Weiss, diving into how astrology can be a portal for exploring and expanding one's sexuality. Stefanie explains how astrology can be a portal to discovering our sexual selves and liberating our erotic energy. She discusses how shame often blocks our sexuality, and how markers in our astrological charts can help identify and work through those shame points to reconnect with pleasure. Through the lens of as...
The Future of Psychedelic Therapy with Sherry Rais
June 10, 2024 11:00 - 41 minutes - 37.9 MBToday’s episode is a must-listen for anyone interested in the cutting-edge therapies transforming mental healthcare. We’re diving deep into the realm of psychedelic assisted therapy with a remarkable guest, Sherry Rais. Sherry is the CEO and co-founder of Enthea, and she has been at the forefront of blending purpose with professionalism, guiding entities from startups to global organizations like the United Nations and World Bank in achieving their mission. In this episode, you’ll discover...
Unlocking The Power Of The Mind To Heal Chronic Pain With Brandy Gillmore
June 03, 2024 16:14 - 44 minutes - 102 MBFrom Pain To Empowerment. Do you or a loved one suffer from chronic pain? Have you ever felt the frustration of hearing there's no solution for your suffering? How this affects your relationships, and challenges your intimacy? If so, this episode is for you. Today, I’m thrilled to be joined by Brandy Gillmore, a researcher and mind-body healing expert with an extraordinary story of recovery and empowerment. Brandy shares her personal journey from enduring two devastating accidents that le...
Supporting Our Intimate Health With Caroline Goodner
May 28, 2024 02:03 - 30 minutes - 70.7 MBWe often don’t talk about common vaginal health issues, and the mental impacts of those issues. Today We are talking with Caroline Goodner, the co-founder and CEO of OrganiCare, a leader in transforming feminine healthcare by making highly effective, natural products that are science-backed and available over the counter through national retailers. Listen in as we discuss promising solutions for common vaginal health issues,and why lifting the taboo around this subject is key. Key Tak...
The One Thing You Can Do To Improve Your Relationship with Mark and Amanda Testa
May 21, 2024 00:37 - 22 minutes - 53.7 MBWhat's the one thing I can do, such that doing it will make everything else easier or unnecessary? Today on the pod my husband Mark and I are sharing how prioritizing your relationship can make everything else in your life better. This episode was inspired by the book, "The One Thing" by Gary Keller and Jay Papasan. We talk about the power of focusing on one important thing at a time and explore how prioritizing your relationship can have a ripple effect on your whole life. Liisten in t...
New Solutions for ED with Dr. Elliot Justin
May 15, 2024 16:55 - 38 minutes - 36.7 MBAre you looking to elevate your sexual health and wellness? ED, aka Erectile Dysfunction, can cause real struggles in relationships. And, ED is not just a later in life problem. 30% of men at the age of 30 suffer from ED. This number increases 10% every decade of age after. If this issue affects your relationship, you’re in luck as today on the podcast I’m talking with Dr. Elliot Justin, MD, the CEO and Founder of FirmTech, the first sex tech company dedicated to improving men’s erectile ...
The Power Of Intentional Dreaming With Madeline Giles
May 06, 2024 23:17 - 45 minutes - 14.8 MBAre you ready to tap into the transformative power of your dreams? In the latest episode of the Find Your Feminine Fire podcast, we dive deep into the world of intentional dreaming with Madeline Giles, a somatic spiritual counselor, breath facilitator, herbalist, and novice beekeeper devoted to living and dreaming a more compassionate world into being. Her new book, "Then I Woke Up, Dreaming With Mother Earth" complies some Madeline shares her own compelling journey of healing and awake...
How To "Get Quiet" In A Busy World with Elaine Glass
May 01, 2024 18:47 - 43 minutes - 50.2 MBHas our very noisy world disconnected you . . . from yourself?? If you are on a path to restoring your sacred connection to yourself and to all that really matters to you…. tune in. In today's episode of the Find Your Feminine Fire podcast, I had the pleasure of speaking with the inspiring Elaine Glass - visionary author and master life coach with over 15 years of experience helping people transform their lives. We dive into some of the themes of her most recent book, "Get Quiet, 7 Simp...
Moving From Exhaustion to Ecstasy with Amanda Testa
April 24, 2024 20:06 - 38 minutes - 45.8 MBToday I'm diving deep into exploring how we can move from feeling drained to feeling energized in our skin. Growing up in a culture that often teaches women to dim their light and prioritize others' needs, I understand firsthand the challenges of feeling overwhelmed and disconnected from our innate potential for fulfillment. But here's the thing: it doesn't have to be this way. There's a proven blueprint for reclaiming our vitality and pleasure, and I'm here to guide you through i...
Leaping Big In Life And Love With Gay Hendricks
April 15, 2024 23:00 - 51 minutes - 61.7 MBAre you ready to manifest your next level life and relationship? If you’re looking to find out what it really takes to go beyond your happiness ceiling and experience the joys of life in deeper ways, you are in for a very special treat this episode. Today I’m talking with the incredible Gay Hendricks, PhD and we are going to dive into what it takes to bring forth your genius in your life and relationships. As a leader in the fields of relationship transformation and body mind ther...
Why A Checklist Won't Get Your Libido Back
April 09, 2024 20:31 - 18 minutes - 21 MBHave you ever tried to improve your sex life or increase your sensuality by making a checklist of things to do? Many high-achieving individuals, especially women juggling multiple roles, find comfort in the structure of a checklist. But what exactly should you include in your checklist to enhance your sensuality and embrace your feminine essence? We explore the dos and don'ts of checklist items, separating the effective from the futile. True transformation doesn't happen overnight. We ex...
Kicking Fear + Shame Out Of The Bedroom
April 03, 2024 16:35 - 23 minutes - 27.1 MBThis episode is a powerful exploration into the ways fear and shame can hinder us from embracing our sexuality and creating fulfilling connections. Tune in to this week's episode of The Find Your Feminine Fire Podcast as I confront the common barriers of fear and shame that often impede our journey towards sexual fulfillment and deep connection. Drawing from years of experience, we’ll explore the roots of these challenges and how to overcome them. Fear and shame can manifest in variou...
What Does It Mean To Find Your Feminine Fire And How It Transforms Your Relationships
March 25, 2024 10:00 - 23 minutes - 27.7 MBWelcome to the Find Your Feminine Fire podcast, where we celebrate six years of empowering women to reconnect with their inner spark. Join us as we relaunch the podcast with a deep dive into what it truly means to find your feminine fire and why it's such a transformative journey. In this episode, we explore the significance of finding your feminine fire in today's fast-paced world. Amidst the chaos of daily life and societal pressures, reconnecting with our inner fire becomes essentia...
How To Leap Into The Epic Love Story You Desire
March 01, 2024 03:05 - 14 minutes - 28.6 MBTune in for a quickie pod on leaping forward into the love story you desire. Discover what typically holds us back, and how to commit to expanding your love story with yourself, and your partner. ________________ If you are a fan of the podcast, I'm curious if you would be willing to help me with something.... would you please be a part of my "Turn On Team" ? We are celebrating 6 YEARS of the Find Your Feminine Fire podcast in March, and I'm planning an epic relaunch to mark th...
How To Get Your Partner On Board To Improve Your Relationship
February 20, 2024 01:12 - 24 minutes - 33.5 MBToday I'm re-releasing this powerful episode from 2021, as this is a question I often recieve from clients. How do I get my partner on board to improve our relationship? Listen into this episode where you'll discover the importance of personal growth for fostering deeper connections, strategies for effective and compassionate communication with your partner, the significance of aligning your actions with your inner values and desires, and the role of understanding and creating a safe emo...
Unleashing Your Goddess Voice And Freeing Your Expression With Sara Giita Flores
January 29, 2024 22:46 - 37 minutes - 53.8 MBIf you’ve ever felt your voice was suppressed, or struggled to fully express your true self, our latest episode of Find Your Feminine Fire is an absolute must-listen. In this week's podcast, I'm talking with trusted voice coach Sara Giita Flores around what it really takes to heal the hidden blocks that keep you playing small. Listen in to this week's episode to discover: - Why we as humans have a deep need to be seen, heard, and understood, and what stands in the way of this. - ...
How To Go From Shut Down To Turned On With Amanda Testa
January 24, 2024 18:58 - 46 minutes - 89.2 MBAre you longing to reignite your passion and enhance your intimate connections? In this week's Find Your Feminine Fire podcast episode, I'm revisiting my very first episode, from six years ago! In the premiere episode, I share more vulnerably about my personal journey from feeling disconnected and overwhlemed to sensually alive and deeply connected to myself and my relationship. Tune in to discover how to embrace your pleasure, heal your relationship with your sexuality, and step into...
Feng Shui Your Life + Transform Your Relationships with Marie Diamond
January 09, 2024 23:43 - 45 minutes - 63.5 MBAre you ready to transform your living space into a vibrant sanctuary that not only boosts your Feminine Fire but also rejuvenates your soul? This episode of the "Find Your Feminine Fire" podcast is an absolute must-listen, as we dive into the transformative power of Feng Shui with the renowned master, Marie Diamond. Marie Diamond, a Feng Shui Master, unravels the mysteries of this ancient Chinese energy system, explaining its principles in a way that's both enlightening and practical. She...
How To Create A Recap + Intention Ritual For Your Relationship
January 03, 2024 22:24 - 26 minutes - 23.5 MBAre you ready to transform your relationships in 2024? Whether it's deepening the bond with your partner, enriching your connection with yourself, or enhancing your role in the community, our latest podcast episode is your treasure trove of wisdom and insight. Listen in to discover: ✨How to create unique year-end rituals that can act as powerful catalysts for change and growth in your relationships. ✨What it means to be a “Groundskeeper” in your life, and how to use it to reflect on ...
Reclaiming Your IntuWitchin With Mia Magik
December 18, 2023 15:18 - 44 minutes - 62.2 MBLooking to reclaim your inner magic and self trust? Get ready to ignite your intuWitchin and reconnect with nature’s wisdom in the latest episode of "Find Your Feminine Fire" podcast, where I dive deep into a captivating conversation with the extraordinary Mia Magik. As a modern ambassador of ancient wisdom and author of "IntuWitchin", Mia shares her journey of embracing her intuition after years of ignoring her inner voice, leading to profound transformations and a deeper connection wi...
Creating Joyful Connections To Your Body with Thais Harris
December 12, 2023 21:46 - 44 minutes - 62.9 MBHave you ever wondered how your health and nutrition plays into your Feminine Fire? If you’re seeking ways to nourish your spirit, body, and mind, you’re in for a treat with our latest conversation. In this episode of the Find Your Feminine Fire podcast, I'm thrilled to sit down with Thais Harris, a board-certified holistic nutritionist who helps clients cultivate deeper self-love as the guiding principle in making dietary and lifestyle improvements. Thais's journey from the world of g...
"Help, I've Lost My Libido, What Do I Do?" with Amanda Testa
November 30, 2023 22:35 - 24 minutes - 49.1 MBIn the dynamic, often overwhelming whirl of life, it's not uncommon to find ourselves grappling with a lost sense of sexual desire. In this week's episode of the Find Your Feminine Fire podcast, I'm delving into this delicate and profound topic, offering insights and strategies for those who find themselves whispering, “Help, I’ve lost my libido. What do I do?” Listen in to discover: ✨Understanding the nature of libido ✨The multi-pronged causes of diminished desire ✨ How lifestyle...
Stress Management For Challenging Times
November 14, 2023 19:40 - 19 minutes - 40.7 MBIf you’re feeling overwhelmed with all that is happening in the world, listen in to this week’s Find Your Feminine Fire podcast to discover some tools to help support yourself. In this episode I’m sharing some simple yet powerful tools to find pockets of relative stability in these chaotic times. Tune in to discover: ✨The Power of Resourcing: Learn what resourcing is and how it can be a game-changer in managing stress. ✨Crafting Your Support List: I'll guide you through creating a p...
How To Feel Better During Perimenopause with Bria Gadd, AKA The Period Whisperer
October 31, 2023 20:20 - 34 minutes - 48.2 MBFeel like you’re riding the perimenopause roller coaster? On this week’s podcast I'm talking with Bria Gadd, aka The Period Whisperer, an integrative nutritionist, holistic health coach, and certified personal trainer who specializes in female hormones. We’re diving into the impact of perimenopause on our hormones, and how to feel better as you navigate what can feel like a chaotic time of life. In this episode you'll discover: - The secrets to boosting your energy levels, - Ho...
Love As A Daily Practice with Dr. Alexandra Solomon
October 10, 2023 23:22 - 39 minutes - 55.9 MBWant to enjoy deeper, more connected relationships, including the one with yourself? If you’re looking to discover simple ways to help your relationship thrive, then this episode of the Find Your Feminine Fire podcast is a must listen. This week, I have the pleasure of speaking with none other than the legendary Dr. Alexandra Solomon! She doesn’t just understand love; she embodies it, champions it, and turns it into an art form with her powerful framework of Relational Self Awarenes...
Reclaim Your Turn-On: 3 Pathways to Rediscover Your Desire with Amanda Testa
September 12, 2023 15:28 - 26 minutes - 36.7 MBIn today's episode, we're diving straight into three potent ways to rekindle your desires and rediscover your inner spark. It's time to rev up your desire! As the seasons shift and we embrace the renewed energy of the back-to-school period, it's the perfect time to refresh our routines. Imagine you're the caretaker of your soul, tuning in and tending to its needs with intention and care. Life's challenges might occasionally overshadow our inner vibrancy. But through understanding and sel...
Money, Pleasure, And Self Worth with Amanda Testa
September 05, 2023 17:57 - 15 minutes - 31.2 MBOften, in the myriad twists and turns of our life journey, we find ourselves compartmentalizing various aspects of our lives. When we are working, we are working, when we are playing, we are playing. We separate our passions from our responsibilities, our dreams from reality, and most critically, our pleasure from our money. But what if I told you that there's an untapped reservoir within you, where your sensual desires and your financial aspirations intertwine seamlessly? In thi...
From Menopause to Intimacy: Exploring the Potential of Psilocybin for Women's Health with Jennifer Chesak
August 24, 2023 15:50 - 54 minutes - 103 MBIn a world where traditional medicine often overlooks the unique needs of women, many are turning to alternative pathways to find the healing and support they deserve. One such pathway is through the intriguing world of psilocybin. Today, I am thrilled to be joined by Jennifer Chesak, an award-winning freelance science and medical journalist, editor, fact-checker, and the visionary author of "The Psilocybin Handbook for Women." If you've ever wondered about the intersection of psychedeli...
Revolutionize Your Sex Life with Dr. Saida Désilets And Aaron Michael
August 08, 2023 14:22 - 50 minutes - 70.8 MBAre you feeling stuck in a mundane routine? Craving more excitement, connection, and fulfillment in your love life? If your answer is a resounding YES, then buckle up, because we've got something incredible for you. This week, I'm sitting down with renowned intimacy experts Dr. Saida Désilets and Aaron Michael. Together, we're about to delve deep into strategies that will not only revolutionize your self-care but also set your relationship on fire. Listen in to discover: ❤️ Refr...
How To Naturally Boost Your Sex Drive With Dr. Betsy Greenleaf
July 19, 2023 18:27 - 46 minutes - 65.3 MBIf you're looking to find more desire, amplify your sexual health and personal vitality, then sit back, relax, and tune into this weeks podcast! It's a sad fact that countless women endure discomfort and confusion about their sexual health for years, assuming it's just a part of aging. Join me as I talk with Dr. Betsy Greenleaf, a trailblazing leader in women's health, with over 20 years of experience in female pelvic medicine and reconstructive surgery, as we delve into the intric...
Making Time When There Is None with Amanda Testa
July 12, 2023 00:20 - 26 minutes - 37.8 MBYour Ultimate Guide to a Pleasure-Filled, Stress-Free Summer Do you constantly find yourself wishing for more time? If yes, then this episode of the Find Your Feminine Fire podcast is your ticket to serenity amidst the summer frenzy. 🔸 Are you a juggling summer camps, work commitments, and family fun time? 🔸 Do you constantly feel swamped with a never-ending to-do list? 🔸 Ever caught yourself longing for a quiet moment to yourself, or for some deep connection time with your loved ...
How To Date Like A Goddess with Allison Jayne
June 25, 2023 19:40 - 45 minutes - 63.9 MBAre you finding it challenging to ignite your Feminine Fire within your dating life, or perhaps aiming to keep the magnetism alive within your existing relationship? If that resonates, then you're in the right place! In this week's pod, I'm delighted to be in conversation with Allison Jayne Ewing, a licensed clinical social worker and certified EFT practitioner. Together, we delve into the art of 'Dating Like A Goddess.' Allison imparts her profound expertise on the transformative art...
Ignite and Inspire: Feminine Fire Success Stories with Allie Boyle
June 13, 2023 16:57 - 23 minutes - 34.1 MBDiscover the magic that unfolds when you Ignite Your Feminine Fire in today's riveting episode. This week, we delve into a fascinating conversation with my esteemed former client, Allie Boyle. Witness firsthand the profound change this path offers, turning self-doubt into unwavering self-trust, and enhancing open hearted connection in her relationship. Listen in to discover: * The triggers that guided Allie, a triumphant businesswoman with impressive coaching, sales, and spiritual ...
Getting The R.E.S.P.E.C.T You Deserve In Relationships with Dr. Veronica Anderson
June 05, 2023 22:05 - 1 hour - 98.5 MBWhy do so many high-performing professionals struggle to get the respect and appreciation they deserve? If you are looking to create rewarding, fulfilling, and respectful relationships in all areas of your life, you're in the right place. Joining us today is Dr. Veronica Anderson, a physician, a coach, and a best-selling author of numerous books including Get the Respect You Deserve. She has a very unique perspective because she blends medicine, psychology, corporate consulting as w...
The Benefits of Imagination and Sex With Gina Gutierrez
May 22, 2023 19:21 - 40 minutes - 57.2 MBYou may be aware, that many women experience “responsive” vs. “spontaneous” desire, in which desire emerges only in a safe, comfortable, highly erotic context. If you’re looking for more ways to bring your desire online, and enjoy more sexual confidence- you’re in the right place. In this week's pod, I’m super thrilled to be talking with Gina Gutierrez, the co-founder and Chief Creative Officer at Dipsea, a people-powered story studio that publishes a wide range of erotic, female-focus...
Finding Soul Fulfillment with Shirin Etessam
May 17, 2023 16:30 - 42 minutes - 58.1 MBFrom an early age, we’re taught that to be worthy, to find true happiness, and to be “somebody,” we must accomplish many things. We become achievement machines, always grasping for the next big win to send a signal to the world—and to ourselves—that we’ve “made it.” Yet, it’s safe to say that most of us remain feeling at peace and unfulfilled despite checking all the boxes: Family? Check. Career? Check. Social Life?Check. Personal fulfillment?... [insert the woeful chirping of cric...
Finding Love After Loss, And Making Dating Fun In Midlife
May 08, 2023 20:17 - 35 minutes - 49.5 MBAre you finding yourself unexpectedly single, and not sure how in the world to navigate the dating scene in midlife? Are you struggling to believe that finding the love you truly desire is possible after loss or heartbreak? If so, today’s episode will offer some hope and inspiration. Today on the podcast I’m pleased to introduce you to Michaela Lambert. Michaela is a Transformational Love Coach and Dating Empowerment Mentor for single women in midlife who want to attract a quality...
Bras and Body Confidence with Kimmay Caldwell
May 02, 2023 19:21 - 44 minutes - 62.8 MBIs getting dressed a hassle? Do you want to rip your bra off at the end of the day? Do you struggle finding bras that feel comfortable? If you’re ready to move from Ugggh to inspired when you get dressed, you’re in in luck! On this episode of the Find Your Feminie Fire pod, I’m talking with my amazing friend Kimmay Caldwell, an Undergarment Educator and Self-Love coach that helps people feel comfortable (and confident!) in their bras without wasting their money on bras they dread we...
Reinventing Leadership with Nina Simons
April 25, 2023 16:00 - 38 minutes - 54.3 MBIf you’re looking to reinvent your definition of leadership into a more integrated and full spectrum lens to make the changes you want to see in the world visible, and to liberate who you were born to be, you're in the right place. This is a very special episode. Today I’m so honored to be talking with Nina Simons, an award winning writer, and social entrepreneur who’s been paving the way for feminine leadership. She is the co-founder and Chief Relationship Strategist at Bioneers, and ...
Weaving Connection, Flirting, and Fun into Your Busy Life with Amanda and Mark Testa
April 17, 2023 16:53 - 30 minutes - 42.5 MBThe other day, as I was squeezing by my husband with an overflowing laundry basket to fold, and he was unloading the dishwasher, we enjoyed a little laugh as he made eyes at me... it was a simple and sweet moment of connection as we passed each other. We were talking about all the boring chopping wood and hauling water aspects of running a family, especially with kids. There is always a task that needs completing. It makes it challenging to find time to connect. All that boring mun...
Dealing With A Negative Partner with Amanda Testa
April 05, 2023 19:14 - 32 minutes - 63.1 MBHow to stay up when your partner is bringing you down. Do you often feel drained of energy and happiness because of your partner's constant negativity? If yes, then this episode is for you. Many clients come to me wanting to feel more connected in their relationship, but feel their partner is unsupportive. Tune in to this episode to discover: - Excellent tips to take care of yourself, and protect your energy and happiness even if you feel you're stepping into a cloud of negativity w...
Springtime Libido Boosters with Amanda Testa
March 21, 2023 00:45 - 24 minutes - 46.3 MBGet ready to spring into a new season of sexual vitality! On this week's podcast, we'll be exploring the many ways you can "spring clean" your sexual mindset, body, and energy to bring more pleasure and joy into your life. First up, we'll dive into the importance of addressing shame and negative self-talk when it comes to sexuality, and share strategies for clearing the mental clutter that can hold you back. Next, we'll explore how physical activity and self-care practices can help ju...
Integrating Pleasure When Healing From Cancer with Faith Laux
March 14, 2023 23:21 - 38 minutes - 54.1 MBHave you ever found yourself facing unexpected challenges in life, whether it be a difficult transition or an unexpected setback? Today, I am ecstatic to have the opportunity to chat with Faith Laux, a remarkable individual who radiates positivity and serves as a sex, love, and relationship coach. Her focus is on assisting individuals in rediscovering their passion and intimacy, particularly during times of change. In our conversation, she will share her personal journey of prioritizin...
Healing and Liberation Thru Creativity with Kimothy Joy
March 07, 2023 15:37 - 42 minutes - 59.2 MBCurious to explore how creativity can liberate your feminine genius? On today’s podcast I’m talking with the luminous Kimothy Joy, an artist, author, activist, and speaker devoted to celebrating and liberating feminine genius Kimothy creates illustrations made with joy to spark social change, inspiring thought and action through her creative expressions. Her story shows us that when we take time to connect to those deeper parts of ourselves and find what makes us come alive, creativity...
How Rituals Can Save Your Life with Tâmara Castelo
March 01, 2023 21:15 - 43 minutes - 60.8 MBHave you ever noticed how often, performing the smallest, routine tasks—rituals, if you will—can have a ripple effect that results in a big transformation? Keeping a journal, drinking tea, lighting a candle, taking daily walks, and taking the stairs instead of the elevator are just a few examples of simple, routine steps that might deliver a major impact physically or mentally over time. If you know me and have been listening to the pod you know how much I preach about the power of ritua...
Creating Lasting Intimacy with Railey Molinario
February 22, 2023 19:13 - 35 minutes - 49.4 MBAre you tired of constant fighting in your relationship? Imagine a life where conflicts are resolved with understanding and connection instead of anger and disconnection. It is possible to have a thriving relationship without fighting, and to create lasting intimacy. This week I'm talking with expert Love Educator and Relationship Coach Railey Molinario about her pillars of Relationship Intelligence, and how this works to help you create the relationship you desire, and to keep things h...
Befriending Your Body with Amanda Testa
February 13, 2023 22:54 - 12 minutes - 18.5 MBReigniting a bond with an old friend after a long time apart can be a truly special and nostalgic experience. Did you know that you can have a similar experience with your own body? That's right! Just like an old friend, your body has been there for you through thick and thin, and is always ready to welcome you back with open arms. In this episode, I'm going to take you on a journey of self-discovery and self-care. You'll learn how to reconnect with your body and treat it with the love ...
Why Pleasure Needs Trauma Informed Care with Amanda Testa
February 06, 2023 18:36 - 23 minutes - 33.7 MBIn my experience, I've found empowerment and focusing on health are key to finding more joy and pleasure. And, it's very real that this culture in which we live in, there is a high probability that when you move to explore what feels good, the imprints of past trauma or violation, even culturally and collectively will show up. It's important to recognize the pervasiveness of trauma in the world and seek to be responsive to this reality. In this episode I'm sharing why trauma informed care...
That Sucked, Now What? Finding Joy After Chaos With Dr. Neeta Bhushan
January 31, 2023 17:43 - 33 minutes - 46.8 MBYou know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life–yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change. In this week's episode I'm talking with Dr. Neeta about how to embrace the suck–and in doing so, break through to lasting, audacious resilien...
The Pleasure Foundation Membership is now open!
January 24, 2023 21:24 - 15 minutes - 29 MBIn our busy lives, it can be so easy to forget to center our own pleasure. The Pleasure Foundation is here to offer that community where you matter, your pleasure matters, and less is more. The Pleasure Foundation is a space dedicated to cultivating your sexual aliveness, sensuality, and nervous system regulation. You'll enjoy monthly Pleasure Rituals guided by me and my guests, as well as community support, live events, and much more. Listen in to to our final minisode #6 to hear more...