Do you ever want to improve your memory? In the current day and age, computers and electronic devices are ruining our memory, focus and concentration. Which is why the ancient art of memory is more important than ever. In this episode, Anthony shares with you the fun and easy mental exercises that boost focus and concentration.


He also talks about memory-based meditation that will make you enlightened (almost) overnight. Let’s find out what these science-based strategies are and the way to turn things around to help improve and transform your memory today, because memory is the core of everything you are and everything you do.


What we talk about:

The discovery of memory techniques
The magnetic memory method and how it works
How to overcome digital Amnesia
Why do people forget in the first place
Fun and easy exercises to boost memory

Episode Resources:

Anthony Website
Anthony Instagram
Anthony Youtube

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ABOUT:


Joyan Chan is an outstanding leadership award-winning coach, international speaker, and podcaster. In her mid-20s, she was depressed and suicidal. She turned her life around and became the woman she is today. Today, the heart of her work is centered on helping female leaders and entrepreneurs to gain unshakable confidence, clarity and courage to live and lead a life with joy.


Her years of experience as a young lecturer, team leader and business owner has enabled her to develop a keen sense of what it takes to become a confident, visible and influential leader in today's world. Her journey has inspired her to create a tested roadmap that she takes her clients through to accelerate their confidence, visibility and grow their impact.


Joyan has been featured in numerous magazines, publications, shows and has spoken at many industry events. In early 2022, Joyan was named a successful person in her home country by Britishpedia, she said, “because I took the courage to take the path less taken.”


Meet me at joyanchan.com