The Power of Habit And Finding Happiness in The Present With Suzi B

Happiness is not in the destination. You have to find happiness in the life you have now while building the life you want for the future. How do you do that? To successfully embrace change, you need to change the usual. You need to adjust the habits you are so used to following and replace it with a new one. In truth, you can't remove something without replacing it with something better.

If you have been thinking of forming a new habit, be it your health, relationship, career, or money, but you don't know where to start. In this episode, Suzi shares simple yet doable ways to gradually break free from unwanted habits to form new and helpful ones. Good news is, you don't need more time, more money or more energy, you just need to live life conscious and start today.

What we talk about:

The one simple process that turns life around
The root cause of unhappiness
How to find happiness in the present
3-step process to forming new habits
More tips & habit stacking

Episode Resources:

Suzi Website
Suzi Community
Suzi Podcast
Suzi Book

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ABOUT:

Joyan is an Inspirational Speaker, Host, Entrepreneur, Self-Image & Empowerment Coach. She is passionate about helping female entrepreneurs overcome visibility fear to showing up confidently and authentically to make the impact their heart and soul desire.

Her very own struggles with depression, feeling lost, unfulfilled and unhappy with herself was what inspired her to do what she is doing today. She turned her depression into empowerment when she followed her higher-self guidance that led her down the path of coaching to help empower others to shine through their own identity and story.

Her life experiences over the last decade have transformed her in such a way that allows her to guide people through their journey of entrepreneurship and empowering them with unshakable confidence, clarity and courage.

Her stories have touched many lives and inspired many people across the world and help them understand that only when we start to take ownership of our life, own our struggles and be fully responsible for ourselves and our circumstances, we grow in confidence and become empowered to create a life filled with joy, passion, purpose, and success in our own style, on our own terms.

Meet me at joyanchan.com