I did a 10-Day Vipassana Meditation & Lived Like a Monk...Here's What Happened

The longest journey is the journey inwards. What is it like to live like a monk/nun? What is it like to not talk for 10 days? What is it like to sit and meditate 11 hours a day? I just did a 10-day Vipassana Silent Meditation course in Austria and sharing my life changing Vipassana experience with you. 

As a high-achiever, doer and thinker... I finally learned the art of living and how to just BE as a human being. I am more in tune with myself, more aware, more calm, and more conscious of the life around me and what's happening within me.  

It's part of my purpose to spread the joy of Vipassana because I am sure it will benefit you too in a way you can't predict. You will find more information and see where the closest center is: https://www.dhamma.org/en/index

By sharing my experience - the lessons as well as the challenges, I hope to help you cultivate a sense of peace, joy, silence and reflection. In this way, you can begin to explore the journey within and the discover the infinite power within you. I believe this is the key to unlocking true happiness and self-discovery. So if you're looking for something deep and inspirational, this is for you!

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ABOUT:

Joyan is a self-made entrepreneur, international speaker, award-winning coach, and host of Find Joy with Joyan podcast.

The heart of her work is centered on impacting lives through mentorship and empowering new and aspiring female entrepreneurs with unshakable confidence, clarity and courage.

Prior to her current role, Joyan has led an impressive career as a young lecturer and business owner in the fashion industry. It all changed when she found herself struggling with depression and lacking a sense of purpose and happiness.

She transformed her own life and turned her depression into empowerment that eventually led her down the path of coaching and speaking. Her stories have touched many lives across the world and inspired people to shine through their own identity and story.

Joyan has been featured in numerous magazines, publications, shows and has spoken at many industry events. In early 2022, Joyan was named as one of the successful people in her home country, she said, “because I took the courage to take the path less taken.”