How to Stay Motivated Without The HYPE with Gez Perez

Motivation with the hype doesn't last. But all great things began with motivation. How do you motivate yourself and take actions regardless of your motivation level? In this episode, motivational speaker and high performance coach Gez Perez sits down with Joyan and reveals that highly-motivated and successful people think and act differently. They simply do not stop because they are not pushing forward, but rather being pulled by a force and driven by their purpose. Gez also shares his transformational journey of being overweight to competing in a fitness challenge and his story tells you that your life won't change by chance, but by taking a better CHOICE, right now.

What we talk about:

What is motivation without the hype
Why do people lack motivation
His journey of body transformation
How to overcome procrastination
The R.O.A.R method for high-performance coaching
Turn your should into MUST

Episode Resources:

Gez Perez FREE Discovery session
Gez Perez FB Community
Gez Perez FREE Resources

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ABOUT:

Joyan is an outward-looking lady with a strong inward sense of empowerment. She is known for being a Self-image Empowerment Coach passionate about helping people to build a positive, confident and empowered self-image, looking inward to shining outward. She was working in the fashion industry for years but later found herself struggling with Depression and she became suicidal.

She turned her depression into empowerment when she followed her higher-self guidance that led her down the path of coaching to help empower others to shine through their own identity and story.

Her life experiences over the last decade have transformed her in such a way that allows her to guide people through a journey of discovering their true authentic self and empower them with clarity in how they choose to show up everyday.

Her stories have touched many lives and inspired many people from all over the world and help them understand that only when we start to take ownership of our life, own our struggles and be fully responsible for ourselves and our circumstances, we grow in confidence and become empowered to create a life filled with joy, passion, purpose, and success in our own style, on our own terms.

Meet me at joyanchan.com