Happiness is sold to us as the icing on the cake and therefore we see so many people who treat their own happiness just like another thing in their to-achieve-list. They believe getting what they want will finally make them happy.


I remember reading a line on a book and it says happiness is not a destination, it’s a state of mind. We don’t pursue happiness because all the happiness and joy that we could ever hope for is already here in the present moment. It’s our state of mind and our way of being.


The truth is, we don’t need anything outside ourselves to be happy. When we are looking for happiness in the outside world, we are bound to be disappointed when those expectations aren't met.


In this episode, I will share with you a short story that changes my perception of happiness and if you want to know how to instantly increase your level of happiness and sense of fulfilment, tune in and listen now!


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ABOUT:


Joyan is an outward-looking lady with a strong inward sense of empowerment. She is known for being a Self-image Empowerment Coach passionate about helping people to build a positive, confident and empowered self-image, looking inward to shining outward. She was working in the fashion industry for years but later found herself struggling with Depression and she became suicidal.


She turned her depression into empowerment when she followed her higher-self guidance that led her down the path of coaching to help empower others to shine through their own identity and story.


Her life experiences over the last decade have transformed her in such a way that allows her to guide people through a journey of discovering their true authentic self and empower them with clarity in how they choose to show up everyday.


Her stories have touched many lives and inspired many people from all over the world and help them understand that only when we start to take ownership of our life, own our struggles and be fully responsible for ourselves and our circumstances, we grow in confidence and become empowered to create a life filled with joy, passion, purpose, and success in our own style, on our own terms.


Meet me at joyanchan.com