Though we all know how important confidence is for literally everything we do in life, very few have taken the time to learn and grow confidence. If there's a chance to become your most confident self, cabaret is definitely an exciting arena that will empower you to take up space, own your voice and accept everything that you are. Heather Jean is a corporate trainer as well as a cabaret performer, here to sit down with Joyan to lay out everything you need to know about showing up confidently, accepting your body and overcoming perfectionism. If you are lacking confidence, this episode is for you!


What we talk about:

Discovering the world of cabaret
Overcoming fear and anxiety before going on stage
The traits of extraversion and introversion
How to regain our confidence from setbacks
Celebrating and accepting our bodies

Episode Resources:

Heather Jean Website
Heather Jean Facebook
Heather Jean Instagram
Heather Jean Youtube
Heather Jean LinkedIn
Heather Jean Podcast

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ABOUT:


Joyan is an outward-looking lady with a strong inward sense of empowerment. She is known for being a Self-image Empowerment Coach passionate about helping people to build a positive, confident and empowered self-image, looking inward to shining outward. She was working in the fashion industry for years but later found herself struggling with Depression and she became suicidal.


She turned her depression into empowerment when she followed her higher-self guidance that led her down the path of coaching to help empower others to shine through their own identity and story.


Her life experiences over the last decade have transformed her in such a way that allows her to guide people through a journey of discovering their true authentic self and empower them with clarity in how they choose to show up everyday.


Her stories have touched many lives and inspired many people from all over the world and help them understand that only when we start to take ownership of our life, own our struggles and be fully responsible for ourselves and our circumstances, we grow in confidence and become empowered to create a life filled with joy, passion, purpose, and success in our own style, on our own terms.


Meet me at joyanchan.com