@#$%! Diet Culture Friday: 75 Hard
Find Food Freedom
English - July 07, 2023 04:00 - 28 minutes - 19.9 MB - ★★★★★ - 89 ratingsNutrition Health & Fitness Mental Health fitness antdiet eatingdisorder foodfreedom intuitiveeating nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to our segment here on the Find Food Freedom® Podcast entiled: @#$%! Diet Culture Friday! The first Friday of every month we will be covering the latest diet trends and our opinions on different fad diets.
In today's episode we are breaking down: 75 Hard. Please know there is NO hate or shame if you have done or are currently doing 75 Hard.
We all have a diet history, and if you are reading this right now we invite you to get curious about how the 75 Hard has shaped your relationship with food and body.
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