93. Disordered or Healthy

Find Food Freedom

English - April 05, 2023 05:00 - 41 minutes - 57.7 MB - ★★★★★ - 99 ratings
Nutrition Health & Fitness Mental Health antdiet eatingdisorder fitness foodfreedom intuitiveeating nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 92. Diet Culture RD vs. Intuitive Eating RD

Next Episode: @#$%! Diet Culture Friday: Whole30

Have you ever wondered if your behaviors around food are disordered or healthy?! When healing your relationship with food it can start to get pretty confusing. There is a fine line between using nutriiton as a tool to genuinely improving your health and obsessing about nutrition. In this episode, Sammy breaks it all down and helps you determine if your behaviors are disordered or healthy.

Follow Find Food Freedom®:

Instagram: @find.food.freedom
TikTok: @findfoodfreedom
Website: https://find-foodfreedom.com/

Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' for 3 months free, join here: https://www.findfoodfreedommembership.com

For more food freedom resources visit: https://www.findfoodfreedomresources.com & don't forget to grab your free gift!

Follow Find Food Freedom®: Instagram: @find.food.freedom TikTok: @findfoodfreedom Website: https://find-foodfreedom.com/

Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' for 3 months free, join here: https://www.findfoodfreedommembership.com For more food freedom resources visit: https://www.findfoodfreedomresources.com & don't forget to grab your free gift!