85. Navigating “the Suck” on Your Food Freedom Journey
Find Food Freedom
English - February 08, 2023 12:00 - 26 minutes - 36.5 MB - ★★★★★ - 89 ratingsNutrition Health & Fitness Mental Health fitness nutrition antdiet eatingdisorder foodfreedom intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 84. How to Do a “Closet Cleanout” and Why It’s So Important!
Next Episode: 86. What are Limiting Beliefs and How to Work On Them
In this episode Anna at Find Food Freedom® discusses:
- Navigating “the suck”
- Sneak Peek into our Monthly Membership Trainings: www.findfoodfreedommembership.com
- Navigating Diet Talk During a holiday weekend/event
- Body autonomy
- Coping with your emotions with kindness
For more resources visit: www.findfoodfreedomresources.com 💙