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82. When to Start Working on Gentle Nutrition

Find Food Freedom

English - January 18, 2023 12:00 - 10 minutes - 15 MB - ★★★★★ - 89 ratings
Nutrition Health & Fitness Mental Health fitness nutrition antdiet eatingdisorder foodfreedom intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 81. Will I only eat junk food forever?!
Next Episode: 83. How to Support the ‘Little Humans’ in Our Lives with Intuitive Eating

In this episode Julie at Find Food Freedom® discusses:

- When to start gentle nutrition

- Dieting vs gentle nutrition

- Navigating high cholesterol as an Intuitive Eater

For more resources visit: www.findfoodfreedomresources.com 💙