80. Cutting out the New Year, New Me BS
Find Food Freedom
English - January 04, 2023 12:00 - 18 minutes - 25.2 MB - ★★★★★ - 89 ratingsNutrition Health & Fitness Mental Health fitness nutrition antdiet eatingdisorder foodfreedom intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 79. How to Navigate Food Boredom on Your IE Journey
Next Episode: 81. Will I only eat junk food forever?!
In this training Sammy at Find Food Freedom® discusses:
-Navigating the diet culture BS this new year
-What dieting takes from us
-Reclaiming your life back from dieting
For more resources visit: www.findfoodfreedomresources.com 💙