In this episode, we discuss: How the majority of the medical field is trained in weight centric care? What is the difference between weight centric and HAES -How to unpack our beliefs around larger bodies Behavior changes that impact health in a positive way that have nothing to do with changing the body Excerpts read from Body Respect by Lindo Bacon: https://lindobacon.com/body-respect-book/ 💙 For more resources visit: www.findfoodfreedomresources.com