In this episode, we are continuing our Meet The Team Series with Stacy Swary, Find Food Freedom's Virtual Assistant. If you have ever emailed our team before, you have most likely have communicated with Stacy. Today you will hear all about her Intuitive Eating Journey and her lived experienced. [Trigger Warning: diet talk, weight talk, and binge/restrict behaviors.] As you listen please keep in mind that everyone's journey with Intuitive Eating looks different, we share Stacy's story to shed light on how real diet culture is and so no human feels like they are alone in there struggle. For more resources visit: www.findfoodfreedomresources.com