👋🏼 Welcome to the Fill Your Bowl Podcast! I want to inspire you to fill up your bowl in ALL areas of your life. Whether that's spiritually, emotionally, physically, or, mentally 💕


Another week, another podcast episode! Go and grab a coffee, kick up your feet, go for a walk, get some cleaning done, take a drive, however, you like to listen to a podcast, and enjoy today's episode!


I am currently taking on clients for 1:1 coaching!! If you're interested in signing up you can do so here 👉🏼 https://docs.google.com/forms/d/e/1FAIpQLSfbLGZMa5vFzEnw17Q8268-NwZayQ-ik-JHU76bSICYJMEADA/viewform?usp=sf_link


OR SEND ME A DM ON INSTAGRAM @FILLYOURBOWL_


I can't wait to help you find your FOOD FREEDOM once & for all! 💜


In this episode, we discuss what coaching with ME LOOKS LIKE!


We discuss:


- How to know if coaching with me is the right fit for you


- Techniques I use


- My coaching philosophy


- How you can currently work with me


If you listen to this episode, I would love to hear what you think, so please share and tag me on Insta (or slide into my DMs!) I'd love to connect @fillyourbowl_.


Lots of love


Lauren x