Minicast: How Can You Prevent the Holiday Blues?
Fight Back
English - November 02, 2022 21:00 - 9 minutes - 6.51 MBEducation Business Non-Profit health healthcare medical disease fitness healthy lifestyle pharmacy doctors insurance Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Minicast: Can We Learn Anything from the NY Covid Health Experience?
Next Episode: Library Release: Intensive Care Unit
Dr. Richard Sherman, a licensed psychologist in private practice, joins us to talk about the holiday blues. Feeling a bit “blue” or downcast during the holidays is common. Dr. Sherman explains the holiday blues and offers tips on how to meet the challenges of spending extra time with family and staying mentally healthy through it all, and much more.