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Lifestyle Medicine
Fight Back
English - January 18, 2021 10:00 - 39 minutes - 26.9 MBEducation Business Non-Profit health healthcare medical disease fitness healthy lifestyle pharmacy doctors insurance Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Lifestyle Medicine focuses on educating and motivating patients to change personal habits and behaviors around using a whole food, plant-predominant dietary lifestyle, regular physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connection.
We discuss this topic with lifestyle medicine expert Dr. Cate Collings, Director of Lifestyle Medicine at El Camino Hospital and President of the American College of Lifestyle Medicine.
Cardiovascular disease and type 2 diabetes, once thought to be irreversible, are just a couple of conditions that lifestyle interventions have improved. Join us as we explore Lifestyle Medicine and how this approach is changing things for patients and doctors alike.