Library Release: Lifestyle Medicine
Fight Back
English - December 28, 2022 18:00 - 39 minutes - 26.9 MBEducation Business Non-Profit health healthcare medical disease fitness healthy lifestyle pharmacy doctors insurance Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Today's Library release, Lifestyle Medicine, focuses on educating and motivating patients to change personal habits and behaviors by using a whole food, plant-predominant diet, regular physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connection.
We discuss this topic with lifestyle medicine expert Dr. Cate Collings, Director of Lifestyle Medicine at El Camino Hospital and President of the American College of Lifestyle Medicine. Join us as we explore Lifestyle Medicine and how this approach can change things for patients and doctors alike.