How Repressed Emotion Leads to Numbing
Field Notes From the Spiritual Journey with Eden Garcia Thaler
English - February 19, 2021 17:00 - 33 minutes - 23.1 MB - ★★★★★ - 10 ratingsSpirituality Religion & Spirituality Education Self-Improvement spirituality healing self-development personal development manifestation intuition relationships empaths childhood wounding shadow work Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I discuss how we can heal so that we can move past the invisible barriers that feel like they’re between us and what we want (partnership, money, to stop emotional eating, purposeful career).
How repressed emotions are stored in the bodyWhy feeling “fine,” “okay” or numb is a sign you have cut off from your emotionsHow the Inner Critic ensures that we stay stuck in numbing/controlling patternsUnexpected boons/rewards of healing and why having more energy, less anxiety, less numbing behavior, more vitality, buoyancy and looking physically better happens as a result of healingWhy so many people avoid/have a fear of doing this work and can’t stop running/numbingWhy “healing” shouldn’t actually take that long and isn’t actually dauntingMentioned:
Why you can’t just “trust the Universe” IGTV video
My secret recipe for healing IGTV video
Recommended reading on how trauma & emotions are stored in the body:
The Body Keeps the Score by Bessel van der Kolk M.D.
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About me:
Welcome to the pod! My name is Eden and I'm a shadow alchemist helping highly sensitive beings liberate their true selves, connect to their personal version of the Divine, and manifest their desires.
On this podcast, we'll explore topics like shadow work and emotional alchemy, I'll share my personal manifestation stories and the journeys of my clients, and we'll hear from experts in the fields of personal development and spirituality.
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