In this episode I talk about the experience of feeling stuck in a cyclical pattern, way of being, and recurring emotional triggers or situations. I share a few perspective shifts for re-orienting to our patterns in a way that actually fosters transformation! We talk about:

Understanding the context around where our patterns come fromReleasing the shame around the patterns we "keep repeating"The importance of having relationships with people who are emotionally safe, attuned, and who can help us contain our shame-y patterns without judgmentRe-orienting to a more realistic timeline surrounding how long it can take to shift a patternDissolution and alchemical transformation of patterns and perceptual shiftsWhen we outgrow patterns and patterns as initiation

2024 Update:

I'm writing on Substack (sometimes): https://edengarciathaler.substack.com/ And posting on TikTok: https://www.tiktok.com/@edengarciathaler

Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below!

*However, the programs below have deeply impacted me, therefore I am very passionate about sharing these things with others*

To Be Magnetic Manifestation Program [Use Affiliate Code EDEN for 15% off]

Monthly Membership Option (12 payments of $25.50 WITH CODE 'EDEN'): https://login.tobemagnetic.com/offers/B3A5LJU7/checkout

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About me:

Welcome to the pod! My name is Eden I'm dedicated to supporting highly sensitive beings on their healing and spiritual journey.

On this podcast, we'll delve into shadow work, emotional alchemy, spirituality, and highlight the wisdom of experts in the fields of personal development and spirituality.

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