Today I have on one of my soul sister "frentors" (friend + mentor) Natalie. 

Natalie is a yoga teacher, acting, improv & dance teacher, talented performer and hilarious, magical human. 

In this episode we discuss how to create a frentorship, an intentional friendship of interdependency instead of codependency, where we invite each other into self-leadership while also providing tons of love and support. 

We discuss:

Creating an environment of "holding space" in your relationships“Opting in” to expressing yourselfSharing without seeking validationCommunication skills & keeping your side of the street clean within a friendshipCreating a space where you can cultivate your leadership skills Noticing how you're attracting relationships from your woundingComparison & recognizing your shadows/emotional baggage in friendshipThe importance of letting yourself being held, supported, & seenComponents of creating magical healing experiences for others

Follow Natalie on Instagram

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About me:

Welcome to the pod! My name is Eden and I'm a shadow alchemist helping highly sensitive beings liberate their true selves, connect to their personal version of the Divine, and manifest their desires.

On this podcast, we'll explore topics like shadow work and emotional alchemy, I'll share my personal manifestation stories and the journeys of my clients, and we'll hear from experts in the fields of personal development and spirituality.

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