#138: How To Manage Your Creative Anxiety With Rhonda Douglas

“Writing is a creative project. It's not an earthquake, but the thoughts and the worries can feel similar. If I can have a positive association or feel prepared for an earthquake, surely I can do that for writing.” - Rhonda Douglas

Ever found yourself staring at the blank page, trying to write but unable to find the right words? You’re not alone! Tune in to hear Rhonda Douglas share strategies for managing creative anxiety and writer’s block.  Here’s a preview of what’s included

[01:29] What is creative anxiety and how does it commonly show up?

[12:13] The difference between preventive vs. curative measures for dealing with creative anxiety and some examples of each that you can implement in your routine

[32:21] Dividing the writing process into smaller segments, such as outlining part one of your book or focusing on just one paragraph, can help you overcome creative anxiety

[38:24] I adored Rhonda's insight in this episode about proactively addressing creative anxiety before it even kicks in during your writing sessions. It's such a brilliant notion! Plus, the beauty lies in how personalized this approach can be for each writer. Whether it's a quick meditation session, setting up a cozy ambiance with a flickering candle, or simply brewing a comforting cup of tea while rounding up your favorite snacks, the options are endless!

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Read this episode's blog post here! 

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