Are there ways to find pain relief for endometriosis? Listen as Dr. Allyson Shrikhande shares her expert insights on a whole-person approach to pain management. 

Episode Summary

In this episode of Fempower Health, Georgie Kovacs hosts Dr. Allyson Shrikhande, a specialist in pelvic rehabilitation medicine. They explore the important topic of managing pelvic pain associated with endometriosis. 


Dr. Shrikhande discusses the complex symptoms and challenges of diagnosing endometriosis, which often go beyond typical menstrual discomfort and can even affect areas such as bladder function and sexual health. They discuss innovative, non-surgical approaches to pain management, incorporating targeted treatments and lifestyle modifications. Listen to gain insights into holistic, patient-centered methods that make significant relief possible for those battling chronic pelvic pain.


Key Discussion Points:

The diverse and often misunderstood symptoms of endometriosisEndometriosis’ impact on the menstrual cycle, bladder, bowel functions, and pain during intercourseNon-surgical methods for pelvic pain management when living with endometriosis Why detecting endometriosis early can change the course of treatment and potentially lessen the need for invasive proceduresNerve and muscle rehabilitation treatment options that provide relief without the complications associated with surgeryBenefits of a whole-person approach to managing endometriosis, which includes nutritional support, behavioral health, and physical therapyDr. Shrikhande emphasizes the need for greater awareness and education about endometriosis among both healthcare providers and patients

"There are a lot of myths about pain management. It’s not just about pain relief; it’s about restoring function and managing the disease holistically." - Dr. Allyson Shrikhande

Related to this episode:


Resources on Pelvic HealthRead Beating EndoTry Your Pace YogaLearn more about Pelvic Rehabilitation Medicine and follow them on Instagram.Stay in touch with Dr Allyson Shrikhande and follow her on Instagram and LinkedIn.

If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:

Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on iTunes or Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on iTunes or

Are there ways to find pain relief for endometriosis? Listen as Dr. Allyson Shrikhande shares her expert insights on a whole-person approach to pain management. 

Episode Summary

In this episode of Fempower Health, Georgie Kovacs hosts Dr. Allyson Shrikhande, a specialist in pelvic rehabilitation medicine. They explore the important topic of managing pelvic pain associated with endometriosis. 


Dr. Shrikhande discusses the complex symptoms and challenges of diagnosing endometriosis, which often go beyond typical menstrual discomfort and can even affect areas such as bladder function and sexual health. They discuss innovative, non-surgical approaches to pain management, incorporating targeted treatments and lifestyle modifications. Listen to gain insights into holistic, patient-centered methods that make significant relief possible for those battling chronic pelvic pain.


Key Discussion Points:

The diverse and often misunderstood symptoms of endometriosisEndometriosis’ impact on the menstrual cycle, bladder, bowel functions, and pain during intercourseNon-surgical methods for pelvic pain management when living with endometriosis Why detecting endometriosis early can change the course of treatment and potentially lessen the need for invasive proceduresNerve and muscle rehabilitation treatment options that provide relief without the complications associated with surgeryBenefits of a whole-person approach to managing endometriosis, which includes nutritional support, behavioral health, and physical therapyDr. Shrikhande emphasizes the need for greater awareness and education about endometriosis among both healthcare providers and patients

"There are a lot of myths about pain management. It’s not just about pain relief; it’s about restoring function and managing the disease holistically." - Dr. Allyson Shrikhande

Related to this episode:


Resources on Pelvic HealthRead Beating EndoTry Your Pace YogaLearn more about Pelvic Rehabilitation Medicine and follow them on Instagram.Stay in touch with Dr Allyson Shrikhande and follow her on Instagram and LinkedIn.

If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:

Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on iTunes or Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on iTunes or Spotify. Your feedback not only supports us but also helps others discover our podcast.Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!Engage with Our Community: Follow us on Instagram, Facebook, and Twitter for the latest updates and engaging content.Stay Informed: Sign up for our weekly newsletter to receive the latest announcements, news, and research directly in your inbox.Reach Out: We love hearing from you! Reach out for inquiries, outreach, or even to share your questions and topics of interest.

Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!


Guest Bio

Dr. Allyson Shrikhande is a board-certified Physical Medicine and Rehabilitation specialist, Chief Medical Officer of Pelvic Rehabilitation Medicine, and an expert in women’s and men’s health and sexual health. A leading expert on pelvic health and a respected researcher, author and lecturer, Dr. Shrikhande is a recognized authority on female and male pelvic pain diagnosis and treatment.


Dr. Shrikhande is passionate about this cause and dedicated to helping women and men with pelvic pain who often suffer without anyone willing to listen, understand, or find the cause of their pain. That’s why she has traveled the world to work with expert gynecologists, urologists, physiatrists, and interventional pain physicians. Dr. Shrikhande has distilled this global expertise into an office-based, cutting-edge approach to the treatment of pelvic pain and pelvic floor muscle dysfunction.


**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor.  Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**


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