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Ep 130: Tips and Tricks for Surviving the Holiday Season with Dr. Georgia Witkin

Fertility Forward

English - December 21, 2023 05:00 - 28 minutes - 20 MB
Health & Fitness Education fertility infertility fertility forward rma of new york health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


If you’re dreading the upcoming holidays, with their awkward conversations and cringe-worthy personal questions, this episode is for you! We are joined by returning guest, Dr. Georgia Witkin to discuss some handy tips and tricks for surviving the holiday season ahead. Dr. Witkin is the Director of Psychological Services and Wellness at RMA of New York and an assistant professor in the Department of Obstetrics, Gynecology, and Reproductive Science at Mount Sinai Medical Center. Tuning in today, you’ll hear Dr. Witkin’s thoughts on why you need to stop “should-ing” and her insights for being discerning about what and with whom you share. She also highlights possible answers you can give to relatives asking questions or making uncomfortable statements about your fertility. Press play to hear these and other helpful suggestions, including the option to opt out this holiday season, and remember: base your expectations on reality and not wishful thinking. Thanks for listening and happy holidays!