Fertile Minds Radio
112 episodes - English - Latest episode: 4 months ago - ★★★★★ - 40 ratingsFertile Minds Radio is your place to learn how to maximize your fertility, we cover the physical, emotional and spiritual aspects of a fertility journey. Here you’ll find tools to help you feel empowered and confident as you move from infertility to pregnancy to parenthood.
If you are looking for wholistic wisdom and a paradigm that will help you create a healthy family for generations to come, you’re in the right place.
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Episodes
Mindful Moments — Gratitude with Hillary Talbott Roland on Fertile Minds Radio
November 26, 2017 08:00 - 28 minutes - 38.3 MBI am very thankful for the ability to share today’s episode with you. Creation of life is INTERNAL and it needs a relaxed state to begin, which is exactly why a gratitude practice can help. I invite you to see what unfolds when you commit to an attitude of gratitude. We talk about why it is a matter of health to call on positive emotions, how to start the process of being grateful, and why it’s important to stop waiting until things “are better.” I guide you through a meditation for gratitud...
Labor Positions, Stages of Labor, and Breathing During Birth with Dawn Herring of the Empowered Birth Series
November 19, 2017 08:00 - 1 hour - 84.6 MBToday I welcome special guest Dawn Herring, wife and mama of two beautiful babies and Happy Birth Way (HBW) Certified Childbirth Educator. Dawn shares with us how she became a childbirth educator and what inspires her to educate couples on evidence to have the most empowered birth experience possible. We cover three very important lessons that Dawn teaches in her class recording breath and movement, the stages and phases of labor, support techniques, the role of mindfulness, intuition and mo...
Unfinished Business with Erin Gray
November 12, 2017 08:00 - 38 minutes - 49.7 MBOur topic today on Unfinished Business may feel really uncomfortable but it can be a game changer. It’s worth every ounce of your energy to shine a light on it so you don’t have to spend an eternity’s worth of energy repressing it. I am joined by the great Erin Gray and together we cover our definition of unfinished business, give specific details on how they could affect fertility, share some exercises to release repressed emotion, and help you decide when you may need to seek professional ...
Mindful Moments: Forgiveness and Why it’s Important for Your Fertility Journey
November 05, 2017 07:00 - 27 minutes - 37.5 MBWe are in interesting times. Everywhere you turn there seem to be intense emotions and angry accusations flying. From the #metoo to righteous anger over recent violent events, I thought it was a good time to record an antidote to all of this anger. Today we will be focusing on the skill of forgiveness. Special Thanks to Musician: Christopher Lloyd Clark www.ladypotions.com/episode9
Understanding the role physical therapy can have in treating fertility.
October 29, 2017 07:00 - 45 minutes - 57.8 MBToday I am here with Mary Ellen Kramp, Physical Therapy Specialist as well as a technician in craniosacral therapy, lymphatic drainage, and visceral manipulation. We have a lively and in-depth talk on the importance of structural integration when you are trying to get pregnant, as well as during pregnancy, and then my favorite part of this topic, what you can do for yourself postpartum. Mary Ellen’s gentle approach has helped many women with issues both during pregnancy and postpartum. It’s ...
Believing and Trusting | Marc Sherman and Dr. Kate Webster of Organic Conceptions
October 27, 2017 17:12 - 1 hour - 88.8 MBToday’s guests are Marc Sherman and Dr. Kate Webster, creators of the revolutionary online course Organic Conceptions. This course began with Erin and Marc Sherman’s personal struggle in trying to conceive for a decade. In partnership with Dr. Webster, they created a roadmap for themselves and others to chart a course that engages and empowers couples on their path to parenthood. They share the primary goals of Organic Conceptions, the main three chapters and primary expectations that arise ...
Fertility Herbs
October 27, 2017 17:11 - 37 minutes - 49 MBHello and welcome to Fertile Minds Radio! I’m your host Hillary Talbott Roland. I am a Doctor of Oriental Medicine, Certified Meditation teacher, and board-certified reproductive specialist and I practice at Art of acupuncture in the beautiful St. Petersburg, FL. This episode is meant to give you a glimpse at how herbs can be safely used in treating infertility. I could do an entire show just on herbs alone, so this is meant to give you the basics so you have a better understanding of how...
Doing vs. Being | Erin Gray
October 27, 2017 17:10 - 31 minutes - 42.7 MBI had the pleasure of working with today’s guest, Erin Gray, in a previous practice and fell in love with her unique style and impressive skill set. She can unravel problems and focus on the root of the issue by working with the patient in partnership with their energetic and emotional body. She helps women everywhere gain clarity and insight along their process. Today’s episode is all about doing vs. being and the false notions that we are lazy or passive when we receive. We have been raise...
Welcome and Enjoy! A new podcast is born!
October 27, 2017 17:09 - 11 minutes - 19.8 MBWelcome to Fertile Minds Radio! Here you will find wisdom for your fertility journey and beyond, chosen specifically to help you trust your body and elevate your spirit. Join us and see what a fertile mind feels like. I am your host, Hillary Talbot Rowland. I am a Doctor of Oriental Medicine, a Certified Fellow of American Board of Reproductive Medicine, and a teacher of meditation. I practice at the Art of Acupuncture in beautiful St. Petersburg, Florida. I am so excited to start this journ...
Mindful Moments: The Four Agreements
October 27, 2017 17:08 - 42 minutes - 54.7 MBThank you for joining me for the first installment of Mindful Moments on Fertile Minds Radio. If you listened to Episode 1 or you have worked with me in the past, then you already know meditation is a large part of what I do to keep rising towards the best version of myself AND a big part of what I teach to my patients in order to help them have a deeper inner awareness and to achieve high mental clarity. Now, you might be asking yourself what has this to do with fertility? Today’s episode t...
Treating Burnout (Adrenal Fatigue) Naturally
October 27, 2017 17:07 - 25 minutes - 35.1 MBIn today’s episode we are talking all about burnout — how it happens, how to recover naturally, which herbs to take and why meditation helps. I will also cover how long it takes to fully recover, and why so many of us in our culture experience a higher level of stress than ever before. As we mentioned in previous episodes, our society puts an emphasis on “doing” rather than “being” and accomplishment rather than relaxation and rejuvenation. While both are necessary for a balanced and success...
Male vs. Female Energies
October 22, 2017 16:00 - 32 minutes - 43.8 MBHello and welcome to a fun and juicy episode, all about male and female energies. Today we will be answering the question: what’s the difference between these energies and why does it matter when it comes to conception? Our guest on today’s show is the lovely Erin Gray, mental health counselor and licensed massage therapist extraordinaire. We also talk about balancing the male / female energies, the cultural background of how we got here in the first place, what not to do, and solid examples...