Your Guide To Biking Indoors This Winter

Femme Cyclist Podcast

English - November 16, 2020 13:00 - 19 minutes - 13.4 MB
Fitness Health & Fitness Sports cycling mountain biking biking cyclist bicycling bicycles mountain bikes bikepacking cyclocross road cycling Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: From Intimidated Newbie To Confident Cyclist With Stacy Smith

Next Episode: Everything You Need To Know About Biking Thru Pregnancy, Postpartum, and Motherhood with Ali Frendin From MTB Mamas

Winter is coming! In this episode, I'll help you figure out what kind of setup you need for biking indoors, how to prepare your bike and indoor space, and what you can do to stay entertained and make the most of your workout.

Full Show Notes: https://www.femmecyclist.com/ride-bike-indoors/

Links Mentioned In This Episode

Peleton Bike Wahoo Smart Trainer (affiliate link)PerfPro Zwift Women’s Guide to Fat Biking: 9 Tips To Get You Started 7 Tips for Biking in Cold Weather Plus Cold Weather Cycling Gear

Connect With Femme Cyclist

IG: @femme_cyclistFB Group: Femme Cyclist CommunityIG: @kristenlbonkoski

Music Credit: https://josephmcdade.com/music

Support the Show.