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What You Need To Know About Your Menstrual Cycle And Cycling
Femme Cyclist Podcast
English - February 13, 2024 13:00 - 17 minutes - 11.9 MBFitness Health & Fitness Sports cycling mountain biking biking cyclist bicycling bicycles mountain bikes bikepacking cyclocross road cycling Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Around The World With Lael Wilcox
Why is it that we spend soooo much time talking about what bike to get, or how to train, and what to eat, but almost no time talking about one of the biggest things that affects our performance: our menstrual cycle?!?! 😳So yeah—let’s talk about it! 💜
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❤️ FREE Downloadable Period Tracker ❤️
https://www.femmecyclist.com/menstrual-cycle-tracker/
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