Everything You Need To Know About Cycling Hydration

Femme Cyclist Podcast

English - November 02, 2020 13:00 - 21 minutes - 15 MB
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Previous Episode: Body and Size Diversity And Inclusivity With Jennifer Kriske From Machines For Freedom

Next Episode: From Intimidated Newbie To Confident Cyclist With Stacy Smith

Proper hydration is key to your performance on the bicycle. In this podcast episode, I share how much to drink, the best cycling hydration drinks, & more.

Full Show Notes: https://www.femmecyclist.com/cycling-hydration

Links Mentioned In This Episode:

5 Best Women's Hydration Packs 5 Best Women's Hip Packs

Connect With Femme Cyclist

IG: @femme_cyclistFB Group: Femme Cyclist CommunityIG: @kristenlbonkoski

Music Credit: https://josephmcdade.com/music

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