UPDATED: Ep #117: Saying Yes from Obligation: How to Say No from Love
Feminist Wellness
English - May 13, 2021 07:00 - 18 minutes - 15.4 MB - ★★★★★ - 851 ratingsAlternative Health Health & Fitness Education Self-Improvement lifecoaching spirituality fatigue feelingstuckinlife feminism feminist guthealth gutmicrobiome healthygut holistic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #116: Getting Anchored: Be Your Own Watcher
Next Episode: Ep #118: Getting Anchored: Boundaries
Discover what’s going on in that beautiful brain of yours when you find yourself saying yes from obligation. I’m sharing why this habit of attempting to please others at your own expense is never sustainable, and what you can consciously decide to do instead to put yourself and your real desires first.
Get full show notes and more information here: https://victoriaalbina.com/117