Ep #85: Guilt Guilt Guilt!
Feminist Wellness
English - October 01, 2020 07:00 - 20 minutes - 29.3 MB - ★★★★★ - 851 ratingsAlternative Health Health & Fitness Education Self-Improvement lifecoaching spirituality fatigue feelingstuckinlife feminism feminist guthealth gutmicrobiome healthygut holistic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #84: Living with Intention
Next Episode: Ep #86: Rejection Has Nothing to Do with Your Worth
Listen in this week to discover the difference between guilt that is helpful to experience versus beating yourself up. Creating guilt around every inconsequential thing you do or say doesn’t drive self-loving action, so I’m inviting you to bring your awareness inward, to pause, and to ask if the guilt story you’re telling yourself is serving you.
Get full show notes and more information here: https://victoriaalbina.com/85