Ep #115: Understanding Beyond Mindset with Lauren Cash
Feminist Wellness
English - April 29, 2021 07:00 - 49 minutes - 40.2 MB - ★★★★★ - 851 ratingsAlternative Health Health & Fitness Education Self-Improvement lifecoaching spirituality fatigue feelingstuckinlife feminism feminist guthealth gutmicrobiome healthygut holistic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #114: Choosing the Wrong People
Next Episode: Ep #116: Getting Anchored: Be Your Own Watcher
Lauren Cash and I discuss the roots of perfectionism, nature versus nurture, and the beauty of recognizing the complexity of our humanity when we’re doing thought work. Lauren also has a scientific background and knows how to bring the fun, so we’re nerding-out about psychology, physiology, and sharing our own stories of getting to the bottom of what’s going on in our brains and our bodies.
Get full show notes and more information here: https://victoriaalbina.com/115