Setting boundaries: women and mental health (EN)

Within the pandemic and especially during the Olympics with great athletes such as Naomi Osaka and Simone Biles approaches to mental health, we've seen that women are experiencing burnout from social demands, of their work, and in the domestic sphere. But they have come to recognize the importance of mental health, and they are prioritizing themselves. 

So, today we are going to talk about the importance of mental health and the recognition of being worthy of care with: 

The psychologist Sara Maria Figueiras has a feminist, and multicultural therapy approach when working with her patients;
Fabi Saad Niemeyer, who works for more gender diversity and inclusion at media and business organizations;

Recommendations: Rooney, Sally (2019), Normal people A Novel, Inc OverDrive, New York.