Ep 8: Key Tibbs - Dance Fitness Melts Her Anxiety

Keyasia was a state champion in track and field during college and while she's excellent at running and loves it, it wasn't her true passion. She found that dancing is always been her go-to for enjoyment and letting go. After graduating with a 4.0 in Arts and Fashion Design, she decided to pursue dance further. Now she's a dance fitness instructor and loves breaking it down for her class members so they can get it and feel confident with their accomplishments. She also dives into her struggles with social anxiety and what she does to deal with it. She says that although the preparation for a class sometimes gives her anxiety, it melts away when she starts dancing and teaching. She considers herself an introvert and you'd never know it watching her bust a move in the fitness studio, but that's what I love about interviewing women. You get to know the deeper side as well as what connects them to the pursuits they love. Subscribe to this podcast to hear interviews with incredible women every Monday.