Her Song Journeys
68 episodes - English - Latest episode: 10 months ago - ★★★★★ - 6 ratingsSeason 2 is Her Song Journeys from Andrea Belita which is the stories that built the songs she wrote. She is a singer/songwriter/producer and is passionate about moving from insecurity to confidence because she had to do that for herself. She grew up without electricity, without walls in their makeshift home in Idaho, and she has created a life she loves and thrives in. After 14 years of dating, terrified of repeating her parent's male-dominated relationship, she found the love of her life after reading, learning, and practicing healthy relationships. She grew up in an extreme Mormon household and has since found joy in spirituality instead of religion. Recently, psychedelic experiences have been healing the family she grew up in with five of the 9 family members having psychedelic therapy and overcoming blocks they previously were not able to release. Hopefully, you can relate to the realness you will find in these raw experiences.
Season 1 is about athletic, adventurous women that Andrea interviewed while building her product and company Swet Seat. Swet Seat sold in 2022, so if you still need a seat cover, head over to swetseat.com to support the new owner.
Popl: https://poplme.co/qJa7A7z3
YouTube Playlist: https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i
Song Journeys: https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON
Andrea Belita Playlist https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i
YouTube Channel: https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg
TikTok: https://www.tiktok.com/@hersongjourneys
Instagram: https://www.instagram.com/hersongjourneys/
FB: https://www.facebook.com/andreabelitamusic/
Spotify: https://open.spotify.com/artist/6NbzocCbPGWFNDuOdncE2J
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Episodes
Acceptance is the first step
June 29, 2023 04:00 - 9 minutes - 6.53 MBIt's Okay is a song journey that reminds you it's alright to feel what you feel. Accept the feelings and that will help you figure out what to do next rather than feeling overwhelmed and out of control with your emotions. Popl: https://poplme.co/qJa7A7z3 YouTube Playlist: https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i Song Journeys: https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON Andrea Belita Playlist https://youtube.com/playlist?list=PLsmg...
Depression and a car accident almost killed him
June 22, 2023 04:00 - 14 minutes - 9.95 MBThis is my cousin's account of her son and her journey through depression, a car accident that killed another person, and how they've come through it. You Can Do This is a song and story that anyone will relate to because we know someone with depression or have had it ourselves. Popl: https://poplme.co/qJa7A7z3 YouTube Playlist: https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i Song Journeys: https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON And...
When relationships suck, but you hold boundaries
June 15, 2023 04:00 - 15 minutes - 10.5 MBFell Apart is a song about when I was in a relationship that I would end in marriage. Instead, it ended in me holding my ground. Popl: https://poplme.co/qJa7A7z3 YouTube Playlist: https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i Song Journeys: https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON Andrea Belita Playlist https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i YouTube Channel: https://www.youtube.com/channel/UCY3y73CvNQO...
Letting go will help you manifest more
June 08, 2023 04:00 - 18 minutes - 12.8 MBLetting go is a story of how hard it can be to move on from what you never wanted to move on from. By letting go, we can manifest even more in our lives. Letting Go's Song Journey. Popl: https://poplme.co/qJa7A7z3 YouTube Playlist: https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i Song Journeys: https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON Andrea Belita Playlist https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i YouTube Ch...
How to manifest lasting love
June 02, 2023 03:00 - 12 minutes - 8.91 MBThis episode is all about what it took for me to find lasting love. This is the song Painted's Song Journey. Popl: https://poplme.co/qJa7A7z3 YouTube Playlist: https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i Song Journeys: https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON Andrea Belita Playlist https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i YouTube Channel: https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg TikTok...
Knowing what you want is the first step to get it
May 25, 2023 04:00 - 12 minutes - 8.77 MBThis is about a first kiss that ended up being a downer (go figure). And not just any first kiss. A first kiss at 24 years old. YouTube Playlist: https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i Song Journeys: https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON Andrea Belita Playlist https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i YouTube Channel: https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg TikTok: https://www.t...
Follow that inner knowing that there is more for you.
May 18, 2023 04:00 - 12 minutes - 8.56 MBThis story is one of knowing there is more out there for you, but not sure how to get there. It's that inner knowing that you can create your own personal throne and then doing the work to get there. Personal Throne's Song Journey. YouTube Playlist: https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i Song Journeys: https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON Andrea Belita Playlist https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO...
Dream big, baby! It's ok to feel a little scared
May 12, 2023 02:00 - 18 minutes - 12.7 MBThis episode is from a YouTube video I released that told the story behind my song, Dreamer. Enjoy! YouTube Playlist: https://www.youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i Song Journeys: https://youtube.com/playlist?list=PLsmgNOj6AUHFmgliNEAwTSTGPpFRqdUON Andrea Belita Playlist https://youtube.com/playlist?list=PLsmgNOj6AUHFAKbVh7Dcy4m0RcO48bD7i YouTube Channel: https://www.youtube.com/channel/UCY3y73CvNQOHreej414iTNg TikTok: https://www.tiktok.com/@hersongjourneys I...
Ep 19: Andrea McKee - End of Season 1 and Live Music Show
June 22, 2020 04:00 - 20 minutes - 14.3 MBIt's been a great season and the women I have interviewed have blown me away with who they are. Today I am ending the season with a short live show and stories around the songs. I will periodically do a live show this summer and then start up season 2 most likely in the fall. Thank you for tuning in! We've had over 1,000 listeners so far! I appreciate every one of you! Take time to go write a review and I'll be back in a few months!
Ep 19: Andrea Belita - End of Season 1 and Live Music Show
June 22, 2020 04:00 - 20 minutes - 14.3 MBIt's been a great season and the women I have interviewed have blown me away with who they are. Today I am ending the season with a short live show and stories around the songs. I will periodically do a live show this summer and then start up season 2 most likely in the fall. Thank you for tuning in! We've had over 1,000 listeners so far! I appreciate every one of you! Take time to go write a review and I'll be back in a few months!
Ep 19: End of Season 1 and Live Music Show
June 22, 2020 04:00 - 20 minutes - 14.3 MBIt's been a great season and the women I have interviewed have blown me away with who they are. Today I am ending the season with a short live show and stories around the songs. I will periodically do a live show this summer and then start up season 2 most likely in the fall. Thank you for tuning in! We've had over 1,000 listeners so far! I appreciate every one of you! Take time to go write a review and I'll be back in a few months!
Ep 18: The Host, Andrea, Gets Interviewed by Mazey
June 15, 2020 04:00 - 53 minutes - 36.8 MBMazey came on the show a couple of weeks ago and shared her love of running at 17. She is 17 and ran a 50 miler trail race. She is stellar. After I interviewed her, she asked if she could interview me because she thought that I was so interesting. That's always an honor, so I was like, Yeah! I am constantly blown away by her desire to learn and grow and become the person she wants to be. She reminds me a lot of myself, eager to learn about people. Enjoy the conversation!
Ep 18: The Host Gets Interviewed
June 15, 2020 04:00 - 53 minutes - 36.8 MBMazey came on the show a couple of weeks ago and shared her love of running at 17. She is 17 and ran a 50 miler trail race. She is stellar. After I interviewed her, she asked if she could interview me because she thought that I was so interesting. That's always an honor, so I was like, Yeah! I am constantly blown away by her desire to learn and grow and become the person she wants to be. She reminds me a lot of myself, eager to learn about people. Enjoy the conversation!
Ep 18: Andrea McKee - What I've Been Up to for 36 years
June 15, 2020 04:00 - 53 minutes - 36.8 MBMazey came on the show a couple of weeks ago and shared her love of running at 17. She is 17 and ran a 50 miler trail race. She is stellar. After I interviewed her, she asked if she could interview me because she thought that I was so interesting. That's always an honor, so I was like, Yeah! I am constantly blown away by her desire to learn and grow and become the person she wants to be. She reminds me a lot of myself, eager to learn about people. Enjoy the conversation!
Ep 17: Addie Bracy - Nike Long-Distance Trail Runner + Founder, OutRun
June 08, 2020 04:00 - 46 minutes - 32.2 MBAddie qualified for the Olympic Trials in the marathon and the 10k. After 10 years of running, she decided to switch to trail running. She won her first trail race for nationals and went to the world competition. She is on the trail race Nike team and has competed in world competitions multiple times. It was inspiring to hear her story and how she was would sit and play in the grass while her dad ran laps at the track. Seeing her father run became a big part of why she began to see running a...
Ep 17: Addie Bracy - Trail Race Team for Nike and Founder, OutRun
June 08, 2020 04:00 - 46 minutes - 32.2 MBAddie qualified for the Olympic Trials in the marathon and the 10k. After 10 years of running, she decided to switch to trail running. She won her first trail race for nationals and went to the world competition. She is on the trail race Nike team and has competed in world competitions multiple times. It was inspiring to hear her story and how she was would sit and play in the grass while her dad ran laps at the track. Seeing her father run became a big part of why she began to see running a...
Ep 16: Mazey - This 17 Year Old Ran a 50 Mile Trail Race
June 01, 2020 04:00 - 44 minutes - 30.5 MBMazey was an inspiration. She was invited to run in a 50 miler that some friends were putting on and instead of doing 50 miles, she decided she was going to plan on 35 miles. It was a trail race at night and the most she had run in perparation for it at one time was 8 miles. She did the 35 miles and was hooked. She became more formal about her interest in running ultras and signed up for a race local to Texas where she lived in February. Her family decided to homeschool recently (before COVI...
Ep 16: From Pediatric Neurology to Truck Driver YouTube Sensation
May 25, 2020 04:00 - 1 hour - 63.2 MBShelby was a whole lot of fun to talk to. She is smart, strong, focused, and ready to take on whatever challenge comes her way. She began truck driving three years ago when she dropped out of her classes to start driving semi trucks. Her low key obsession with semi-trucks led a friend of hers to help her recognize that she wasn't happy on the path she was on doing school and to give truck-driving a try. She took truck driving school after geting sponsored by a company, passed all the tests w...
Ep 15: Shelby - From Pediatric Neurology to Truck Driver YouTube Sensation
May 25, 2020 04:00 - 1 hour - 58.6 MBShelby was a whole lot of fun to talk to. She is smart, strong, focused, and ready to take on whatever challenge comes her way. She began truck driving three years ago when she dropped out of her classes to start driving semi trucks. Her low key obsession with semi-trucks led a friend of hers to help her recognize that she wasn't happy on the path she was on doing school and to give truck-driving a try. She took truck driving school after geting sponsored by a company, passed all the tests w...
Ep 15: From Pediatric Neurology to Truck Driver YouTube Sensation
May 25, 2020 04:00 - 1 hour - 58.6 MBShelby was a whole lot of fun to talk to. She is smart, strong, focused, and ready to take on whatever challenge comes her way. She began truck driving three years ago when she dropped out of her classes to start driving semi trucks. Her low key obsession with semi-trucks led a friend of hers to help her recognize that she wasn't happy on the path she was on doing school and to give truck-driving a try. She took truck driving school after geting sponsored by a company, passed all the tests w...
Ep 15: Andrea & Gina - Empowering Women
May 18, 2020 04:00 - 24 minutes - 16.5 MBToday's show is an interview with Gina Meyer who is a podcast host of Rise Resolute, also empowering women to look at why might help them or what has helped them push past their limits, particularly in athleticism. I loved talking with her and doing this show spontaneously. We were drawn to have the conversation based on our shared love of empowering and celebrating women. Please subscribe to this podcast if you haven't yet. Go check out Gina's podcast @riseresolute and have a listen! You ca...
Ep 14: Andrea & Gina - Empowering Women
May 18, 2020 04:00 - 24 minutes - 16.5 MBToday's show is an interview with Gina Meyer who is a podcast host of Rise Resolute, also empowering women to look at why might help them or what has helped them push past their limits, particularly in athleticism. I loved talking with her and doing this show spontaneously. We were drawn to have the conversation based on our shared love of empowering and celebrating women. Please subscribe to this podcast if you haven't yet. Go check out Gina's podcast @riseresolute and have a listen! You ca...
Ep 14: Andrea & Gina - Why We Started Podcasts
May 18, 2020 04:00 - 24 minutes - 16.5 MBToday's show is an interview with Gina Meyer who is a podcast host of Rise Resolute, also empowering women to look at why might help them or what has helped them push past their limits, particularly in athleticism. I loved talking with her and doing this show spontaneously. We were drawn to have the conversation based on our shared love of empowering and celebrating women. Please subscribe to this podcast if you haven't yet. Go check out Gina's podcast @riseresolute and have a listen! You ca...
Lindsey - Smiling Improved Her Half-Ironman Time!
May 11, 2020 04:00 - 39 minutes - 26.9 MBLindsey Brown is doing her part to spread light. She tells an amazing story of how she performed better in a triathlon simply because she chose to smile at everybody along the way. She said it was her attitude that changed the game for her. She's done three half iron Man's and was about to do a full iron Man when cova 19 happened and the race was canceled. Like so many of you, she made the best of it. She's planning on an Ironman in September and is taking a break for the moment. She tells...
Ep 13: Lindsey - Smiling Improved Her Half-Ironman Time!
May 11, 2020 04:00 - 39 minutes - 26.9 MBLindsey Brown is doing her part to spread light. She tells an amazing story of how she performed better in a triathlon simply because she chose to smile at everybody along the way. She said it was her attitude that changed the game for her. She's done three half iron Man's and was about to do a full iron Man when cova 19 happened and the race was canceled. Like so many of you, she made the best of it. She's planning on an Ironman in September and is taking a break for the moment. She tells...
Ep 13: Lindsey - Ironman Athlete Knows Smiling Will Improve Your Time
May 11, 2020 04:00 - 39 minutes - 26.9 MBLindsey Brown is doing her part to spread light. She tells an amazing story of how she performed better in a triathlon simply because she chose to smile at everybody along the way. She said it was her attitude that changed the game for her. She's done three half iron Man's and was about to do a full iron Man when cova 19 happened and the race was canceled. Like so many of you, she made the best of it. She's planning on an Ironman in September and is taking a break for the moment. She tells...
Ep 12: Laurie Knowles - Marathon Runner at the Olympic Trials 4x
May 04, 2020 04:00 - 46 minutes - 31.7 MBLaurie has competed in the Olympic trials for marathon running four separate times beginning in 2008. It was her determination and goal setting that sent her down the path to competing in the Olympic trials. First, she wanted to qualify for the Boston Marathon. After doing that, her goals sent her further and further down the road of getting a lower time for her marathons and with consistency and hard work, she found herself prepared to compete in the Olympic trials. She's dealt with injury ...
Ep 12: Laurie Knowles - 4x's Olympic Trials Marathoner
May 04, 2020 04:00 - 46 minutes - 31.7 MBLaurie has competed in the Olympic trials for marathon running four separate times beginning in 2008. It was her determination and goal setting that sent her down the path to competing in the Olympic trials. First, she wanted to qualify for the Boston Marathon. After doing that, her goals sent her further and further down the road of getting a lower time for her marathons and with consistency and hard work, she found herself prepared to compete in the Olympic trials. She's dealt with injury ...
Laurie Knowles - Marathon Runner at the Olympic Trials 4x
May 04, 2020 04:00 - 46 minutes - 31.7 MBLaurie has competed in the Olympic trials for marathon running four separate times beginning in 2008. It was her determination and goal setting that sent her down the path to competing in the Olympic trials. First, she wanted to qualify for the Boston Marathon. After doing that, her goals sent her further and further down the road of getting a lower time for her marathons and with consistency and hard work, she found herself prepared to compete in the Olympic trials. She's dealt with injury ...
Laurie Knowles - Setting Goals Sent Her to the Olympic Trials
May 04, 2020 04:00 - 46 minutes - 31.7 MBLaurie has competed in the Olympic trials for marathon running four separate times beginning in 2008. It was her determination and goal setting that sent her down the path to competing in the Olympic trials. First, she wanted to qualify for the Boston Marathon. After doing that, her goals sent her further and further down the road of getting a lower time for her marathons and with consistency and hard work, she found herself prepared to compete in the Olympic trials. She's dealt with injury ...
Ep 11: Amanda Weishar - RV Life With Her Kids For a Year
April 27, 2020 04:00 - 52 minutes - 36.3 MBAmanda is an attorney turned stay-at-home mom who is adventurous all the way. If she had her way, she'd live in a tiny home on a piece of land, but in the meantime she's doing all she can to provide the experiences that her heart desires and that helps shape her kids. She and her husband sold their home and headed out on the road for a year. Brave and adventurous with zero RV experience in the past, they didn't even use YouTube to figure out how to reverse a truck with an RV. They just figur...
Amanda Weishar - RV Life With Her Kids For a Year
April 27, 2020 04:00 - 52 minutes - 36.3 MBAmanda is an attorney turned stay-at-home mom who is adventurous all the way. If she had her way, she'd live in a tiny home on a piece of land, but in the meantime she's doing all she can to provide the experiences that her heart desires and that helps shape her kids. She and her husband sold their home and headed out on the road for a year. Brave and adventurous with zero RV experience in the past, they didn't even use YouTube to figure out how to reverse a truck with an RV. They just figur...
Andrea McKee - What it's Like to Write Songs
April 20, 2020 04:00 - 1 hour - 46.7 MBHow Andrea went from no background growing up in music to writing songs, recording an album, and going on tour. I'm your host and I consider myself a very creative person. I've always loved to sing and did choirs in high school along with church choirs. I did a few solos, but my confidence grew in college. Songwriting became something that I fell in love with in college after a few experiences that led up to it. After my freshman college roommate, Tracy was killed in a car accident, I became...
Ep 10: Andrea McKee - What it's Like to Write Songs
April 20, 2020 04:00 - 1 hour - 46.7 MBHow Andrea went from no background growing up in music to writing songs, recording an album, and going on tour. I'm your host and I consider myself a very creative person. I've always loved to sing and did choirs in high school along with church choirs. I did a few solos, but my confidence grew in college. Songwriting became something that I fell in love with in college after a few experiences that led up to it. After my freshman college roommate, Tracy was killed in a car accident, I became...
Andrea McKee - My Roommate Changed My Life
April 20, 2020 04:00 - 1 hour - 46.7 MBHow Andrea went from no background growing up in music to writing songs, recording an album, and going on tour. I'm your host and I consider myself a very creative person. I've always loved to sing and did choirs in high school along with church choirs. I did a few solos, but my confidence grew in college. Songwriting became something that I fell in love with in college after a few experiences that led up to it. After my freshman college roommate, Tracy was killed in a car accident, I became...
Andrea McKee - Transcendent Joy in Album Release and Tour
April 20, 2020 04:00 - 1 hour - 46.7 MBHow Andrea went from no background growing up in music to writing songs, recording an album, and going on tour. I'm your host and I consider myself a very creative person. I've always loved to sing and did choirs in high school along with church choirs. I did a few solos, but my confidence grew in college. Songwriting became something that I fell in love with in college after a few experiences that led up to it. After my freshman college roommate, Tracy was killed in a car accident, I became...
Margaret Spring - Marathon to 120 Mile Trail Race
April 13, 2020 04:00 - 44 minutes - 30.9 MBI wanted to bring Margaret back onto the show because I got a lot of questions from people about details on how she actually went from the marathon to 120 mile race two months later. She is a power woman on a mission to complete and do well whatever race she pursues. She wins and places almost every time. She has grit and determination by the bucketload and once she sets her mind to something, that's it. She tells what it was like dry heaving and vomiting the final day of the race. She bring...
Margaret Spring - Why She Won a 120 Mile Trail Race
April 13, 2020 04:00 - 44 minutes - 30.9 MBI wanted to bring Margaret back onto the show because I got a lot of questions from people about details on how she actually went from the marathon to 120 mile race two months later. She is a power woman on a mission to complete and do well whatever race she pursues. She wins and places almost every time. She has grit and determination by the bucketload and once she sets her mind to something, that's it. She tells what it was like dry heaving and vomiting the final day of the race. She bring...
Margaret Spring - How She Won a 120 Mile Trail Race
April 13, 2020 04:00 - 44 minutes - 30.9 MBI wanted to bring Margaret back onto the show because I got a lot of questions from people about details on how she actually went from the marathon to 120 mile race two months later. She is a power woman on a mission to complete and do well whatever race she pursues. She wins and places almost every time. She has grit and determination by the bucketload and once she sets her mind to something, that's it. She tells what it was like dry heaving and vomiting the final day of the race. She bring...
Ep 9: Margaret Spring - How She Won a 120 Mile Trail Race
April 13, 2020 04:00 - 44 minutes - 30.9 MBI wanted to bring Margaret back onto the show because I got a lot of questions from people about details on how she actually went from the marathon to 120 mile race two months later. She is a power woman on a mission to complete and do well whatever race she pursues. She wins and places almost every time. She has grit and determination by the bucketload and once she sets her mind to something, that's it. She tells what it was like dry heaving and vomiting the final day of the race. She bring...
Ep 8: Key Tibbs - Dance Fitness Melts Her Anxiety
April 06, 2020 04:00 - 50 minutes - 34.5 MBKeyasia was a state champion in track and field during college and while she's excellent at running and loves it, it wasn't her true passion. She found that dancing is always been her go-to for enjoyment and letting go. After graduating with a 4.0 in Arts and Fashion Design, she decided to pursue dance further. Now she's a dance fitness instructor and loves breaking it down for her class members so they can get it and feel confident with their accomplishments. She also dives into her struggl...
Key Tibbs - How She Melts Anxiety with Dance Fitness
April 06, 2020 04:00 - 50 minutes - 34.5 MBKeyasia was a state champion in track and field during college and while she's excellent at running and loves it, it wasn't her true passion. She found that dancing is always been her go-to for enjoyment and letting go. After graduating with a 4.0 in Arts and Fashion Design, she decided to pursue dance further. Now she's a dance fitness instructor and loves breaking it down for her class members so they can get it and feel confident with their accomplishments. She also dives into her struggl...
Key Tibbs - Anxiety Melts Away with Dance Fitness
April 06, 2020 04:00 - 50 minutes - 34.5 MBKeyasia was a state champion in track and field during college and while she's excellent at running and loves it, it wasn't her true passion. She found that dancing is always been her go-to for enjoyment and letting go. After graduating with a 4.0 in Arts and Fashion Design, she decided to pursue dance further. Now she's a dance fitness instructor and loves breaking it down for her class members so they can get it and feel confident with their accomplishments. She also dives into her struggl...
Ep 8: Key Tibbs - How She Melts Anxiety with Dance Fitness
April 06, 2020 04:00 - 50 minutes - 34.5 MBKeyasia was a state champion in track and field during college and while she's excellent at running and loves it, it wasn't her true passion. She found that dancing is always been her go-to for enjoyment and letting go. After graduating with a 4.0 in Arts and Fashion Design, she decided to pursue dance further. Now she's a dance fitness instructor and loves breaking it down for her class members so they can get it and feel confident with their accomplishments. She also dives into her struggl...
Kaia Lola - Stronger Mind Through Martial Arts
March 30, 2020 04:00 - 51 minutes - 35.2 MBToday, I have a surprise at the very end, so be sure to stick around. Kaia Lola went to college for photography and while there, took several fun class, just to see what they were like. She tried sewing and a few other things, but when she tried martial arts, she fell in love. Six years later, she is practicing six days a week, competing all over the country and world, and is about to make her professional debut, maybe even into UFC. Check out her Instagram @kailalola. This episode is spons...
Ep 7: Kaia Lola - Martial Arts Completely Changed Her
March 30, 2020 04:00 - 51 minutes - 35.2 MBToday, I have a surprise at the very end, so be sure to stick around. Kaia Lola went to college for photography and while there, took several fun class, just to see what they were like. She tried sewing and a few other things, but when she tried martial arts, she fell in love. Six years later, she is practicing six days a week, competing all over the country and world, and is about to make her professional debut, maybe even into UFC. Check out her Instagram @kailalola. This episode is spons...
Ep 7: Kaia Lola - She Built a Strong Mind with Martial Arts
March 30, 2020 04:00 - 51 minutes - 35.2 MBToday, I have a surprise at the very end, so be sure to stick around. Kaia Lola went to college for photography and while there, took several fun class, just to see what they were like. She tried sewing and a few other things, but when she tried martial arts, she fell in love. Six years later, she is practicing six days a week, competing all over the country and world, and is about to make her professional debut, maybe even into UFC. Check out her Instagram @kailalola. This episode is spons...
Kaia Lola - She Built a Strong Mind with Martial Arts
March 30, 2020 04:00 - 51 minutes - 35.2 MBToday, I have a surprise at the very end, so be sure to stick around. Kaia Lola went to college for photography and while there, took several fun class, just to see what they were like. She tried sewing and a few other things, but when she tried martial arts, she fell in love. Six years later, she is practicing six days a week, competing all over the country and world, and is about to make her professional debut, maybe even into UFC. Check out her Instagram @kailalola. This episode is spons...
Andrea McKee - She Lived 10 Years Without Electricity
March 23, 2020 04:00 - 45 minutes - 31.5 MBI grew up on a hobby farm where we lived without electricity, raised our own meat, eggs, milk, and vegetables. Growing up without electricity felt very isolating because I didn't have a phone or TV. I didn't know the latest shows, didn't have a way to call friends, didn't know how to connect deeply with others because I felt so different. On top of that, our property felt like a messy junkyard with 30+ vehicles lying around and scraps of everything else you can think of. Life was frustrating...
Andrea (Me) - Getting Through Hard Times
March 23, 2020 04:00 - 45 minutes - 31.5 MBI grew up on a hobby farm where we lived without electricity, raised our own meat, eggs, milk, and vegetables. Growing up without electricity felt very isolating because I didn't have a phone or TV. I didn't know the latest shows, didn't have a way to call friends, didn't know how to connect deeply with others because I felt so different. On top of that, our property felt like a messy junkyard with 30+ vehicles lying around and scraps of everything else you can think of. Life was frustrating...