Ep 140: Fit (F-word Monologue)

Feminine & Fulfilled

English - October 28, 2020 00:03 - 28 minutes - 25.7 MB - ★★★★★ - 70 ratings
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Previous Episode: Ep 139: Jyoti Chand - Mamajotes

Next Episode: Ep 141: Raquel Vasallo - Spiritual Seductress

Somehow, I lost over 10 pounds during a pandemic! Come with me behind the scenes as I share what I did to lose this weight and how you can incorporate the same on your side.

And trust me, I hate diets and don't like anything that feels restrictive so I'll show the secret to what I did this year.

*Spoiler alert* I made a decision that my health matters more than anything when it comes to my own self-care. And now it's time for you too, Beautiful.