How to really recover from Hypothalamic Amenorrhea with Sports Dietician & ED specialist Renee McGregor
Female Feel Good Club
English - February 15, 2021 16:00 - 53 minutes - 36.7 MBHealth & Fitness Science Social Sciences amenorrhea periods female health self development spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The TRUTH in how you can recover from amenorrhea & how to get your period back with Renee McGregor
Renee McGregor is one of the UK’s top sports nutritionists, advising athletes from amateur to Olympic to Paralympic levels. She is a performance and clinical dietitian, and a specialist in the clinical field of eating disorders. Renee is the author of four books: Orthorexia: When Healthy Eating Goes Bad, Training Food, Fast Fuel: Food for Running Success, and Food for Triathlon Success.
Connect with Renee:
https://reneemcgregor.com
https://www.instagram.com/r_mcgregor/
https://www.instagram.com/train_brave/
https://trainbrave.org
Connect with me:
https://www.instagram.com/chlohodgkin...
Purchase your journal:
https://chlohodgkinson.com
It's scary but I promise you I have never felt so happy and sexy in my body. I hope by sharing my journey that you find a little comfort in that you are not alone.
*Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others.