Ep 1: What is the Feldenkrais Method?

Feldenkrais for Life podcast

English - March 05, 2021 14:22 - 24 minutes - 25.5 MB - ★★★★★ - 11 ratings
Self-Improvement Education Health & Fitness Alternative Health awareness feldenkrais mindfulmovement alwadleigh awarenessthroughmovement donnaray feldenkraismethod functionalintegration mindfulpractice moshefeldenkrais Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Trailer - Intro to the Feldenkrais For Life Podcast

Next Episode: Ep 2: Habits, breathing, and self-regulation

Understand the difference between Feldenkrais Awareness Through Movement® and exercise. Experience a short movement learning experience. Recognizing habits. What are they? And how Feldenkrais lessons impact them.

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