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The Full Body Fat Fix: Stephen Perrine
Feisty Side of Fifty
English - May 15, 2024 15:30 - 19 minutes - 8.44 MB - ★★★★★ - 13 ratingsPersonal Journals Society & Culture baby boomers women over 50 bestselling authors actors healthy aging aging with attitude boomer women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Wouldn’t you love to conquer your weight issues and restore your youthful vigor? How about learning the foods and dietary strategies that will help you achieve optimal health and reignite your zest for life?
If those goals sound good to you, you’ll want to make sure to listen to this interview with our guest, Stephen Perrine. Stephen is New York Times bestselling author and an AARP Executive Editor who joins us to share all about his highly regarded new book, The Full-Body Fat Fix: The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
His life-changing information is based on cutting-edge science from the world’s foremost researchers. It focuses on the importance of gut health and the single, simple dietary practice that can heal the gut, reduce weight, reverse chronic inflammation, and help prevent the diseases of aging.
If you care about looking and feeling your best now and in the future, you won’t want to miss this one!