In this episode, Coach Shangrila talks with Judith, Kelly and Jen who shares their insights from leveling up their swim technique and getting faster within 30 days despite not seeing a swim coach in person.


 


How do you know if you're doing the right swim technique and how to correct it without a swim coach in person?


- What to do to get better with swim technique in a way that’s step-by-step and not complicated?


- I've been following and learning through YouTube videos but I am not seeing any result. How else can I improve my swim efficiency and speed?


- All my triathlon & swim coaches tell me that to get faster, I have to "Swim more." I kept swimming more yet I feel that I've plateaud. What am I missing?