Turbo Torch - Express Edition - 45 Minute Power Vinyasa Yoga Flow
Feel it All - Power Yoga with Sarah
English - April 19, 2020 20:00 - 50 minutes - 33.3 MBHealth & Fitness Leisure baptiste fitness health power poweryoga sweat vinyasa wellness yoga Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Turbo Torch - The Full Monty - 75 Minute Power Vinyasa Yoga Flow
A 45-minute dynamic flow to get you and that heart rate of yours moving and work out feelings of stress and general pent-up-ness. This express version gets in some creative sun salutes, twists, and core on days when you don’t have a ton of time but you do need your fix.