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We are a couple of weeks into spring, so I thought this is the perfect time to talk about spring cleaning. Not for your house but for your Body, which is our Second Cornerstone of Solluna.

I’m excited to be diving into this topic, because it’s the time of year when we start thinking about getting in shape for swimsuit season, maybe shedding a couple of excess pounds, or just resetting our bodies after eating more heavily during the winter months.

Regardless of our goals, spring cleaning for our bodies is rooted in digestive cleansing. So in this podcast we focus on how to best support and cleanse our digestive systems - hitting that reset button just in time for spring!

See omnystudio.com/listener for privacy information.

We are a couple of weeks into spring, so I thought this is the perfect time to talk about spring cleaning. Not for your house but for your Body, which is our Second Cornerstone of Solluna.


I’m excited to be diving into this topic, because it’s the time of year when we start thinking about getting in shape for swimsuit season, maybe shedding a couple of excess pounds, or just resetting our bodies after eating more heavily during the winter months.

Regardless of our goals, spring cleaning for our bodies is rooted in digestive cleansing. So in this podcast we focus on how to best support and cleanse our digestive systems - hitting that reset button just in time for spring!

See omnystudio.com/listener for privacy information.