Reducing Obsessions and Guilt Surrounding Food

Feel Good Podcast with Kimberly Snyder

English - November 14, 2019 05:00 - 48 minutes - 44.9 MB - ★★★★★ - 1 rating
Health & Fitness Society & Culture fitness business health lifestyle entrepreneurship nutrition entrepreneur interview selfhelp wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Foods That Destroy Your Sex Life and Which Ones Spice It Up

Next Episode: Meal Prep for Vegans and Vegetarians During the Busy Holiday Season

Unfortunately, a lot of us have unhealthy relationships with food, or we have in the past, or we've had different struggles.

I personally have had many struggles. Everything from being an obsessive dieter to letting everything go, gaining a bunch of weight, having eating disorders, and being an obsessive calorie tracker.

It's something that I've been able to get past in my own life and I'm really passionate about sharing tips and tools with you because the more free we can become of these obsessions, the much more peaceful life becomes.

Tune in Beauties and start feeling good in your skin TODAY!

See omnystudio.com/listener for privacy information.

Unfortunately, a lot of us have unhealthy relationships with food, or we have in the past, or we've had different struggles.

I personally have had many struggles. Everything from being an obsessive dieter to letting everything go, gaining a bunch of weight, having eating disorders, and being an obsessive calorie tracker.

It's something that I've been able to get past in my own life and I'm really passionate about sharing tips and tools with you because the more free we can become of these obsessions, the much more peaceful life becomes.

Tune in Beauties and start feeling good in your skin TODAY!

See omnystudio.com/listener for privacy information.