Our topic today is very timely Beauties. It's around the topic of Meal Prepping for Vegans and Vegetarians During the Busy Holiday Season.

I've been getting so many questions about being plant-based and what to do when being together with friends and family during the holidays and beyond. Also, in not wanting to stand out from the crowd or being judged for how you choose to eat.

I get it. I've been there and done that. On the positive side, today I want to cover some tips and strategies for really getting through the holidays and anytime you're going to be around friends and family.

These strategies can be applied anytime but are especially applicable right now when feeling anxious about what you're going to make and what you're going to do.

See omnystudio.com/listener for privacy information.

Our topic today is very timely Beauties. It's around the topic of Meal Prepping for Vegans and Vegetarians During the Busy Holiday Season.

I've been getting so many questions about being plant-based and what to do when being together with friends and family during the holidays and beyond. Also, in not wanting to stand out from the crowd or being judged for how you choose to eat.

I get it. I've been there and done that. On the positive side, today I want to cover some tips and strategies for really getting through the holidays and anytime you're going to be around friends and family.

These strategies can be applied anytime but are especially applicable right now when feeling anxious about what you're going to make and what you're going to do.

See omnystudio.com/listener for privacy information.